Why do ppl hate on CrossFit?

downtheline

The deck is uneven right from the start
Supporter
Joined
Aug 7, 2019
Messages
3,731
Reputation
1,013
Daps
9,952
Reppin
Life
There is a high risk of injuring yourself doing most kind of rigorous exercise/sports
I would say in defense of CF, al ot of people who get injured are jumping into the prescribed (yea, someone picks what you do) and don't use common sense and use light weights/bar until they are good with the lifts.
 

drederick tatum

Superstar
Supporter
Joined
May 25, 2022
Messages
7,537
Reputation
5,535
Daps
25,439
Reppin
Chicago
Because they do pull ups like this
butterfly-good.gif

:hhh:
Zero!
Zero!
Zero!
 
Top