Why haven't you added a jump rope to your workout routine?

[Remote]

Weighted battle ropes or some sort of stationary bike for the older crowd thinking long term physical health.

Beaten joints w/ taxed cns and immune system compounded with the physical stresses of jump roping is not the move for us old heads.

Cns?

 

[AFRAM GLORY]

Cns?

Central Nervous System.

 

[levitate]

Jump ropped for the first time in about 10 years a couple of nights ago…


…was DONE after just a few minutes.
!


Great workout. Will aim to do it every night before bed.

 

[NatiboyB]

Outstanding workout but I’m not doing all of that repetitive jumping anymore.

 

[bourgeoisie tall freak]

cuz tiddies be tiddien

 

[Astroslik]

Im flat footed, shyt sucks jump roping

 

[Astroslik]

Weighted battle ropes or some sort of stationary bike for the older crowd thinking long term physical health.

Beaten joints w/ taxed cns and immune system compounded with the physical stresses of jump roping is not the move for us old heads.

At what age should you started deloading?

 

[Macallik86]

Bump.

Started doing it as an efficient workout. Got a rope w/ an app and a counter in the handle to gamify things a bit.

 

[maxamusa]

OP a double dutch ass breh