But It's very demoralizing when a 20-year-old Indian tech intern or Chinese scammer can give a handful of prompts to a machine, and it's eaten up by grown people like its profound knowledge
BINGO!!
if you are working a shyt job.... and waking up tired....and depressed
are you eating healthy?
are you going to the gym?
are you spending time meditating?
do you have a solid social circle?
are you making moves towards your dreams when you are not at work?
are you close with your family?
etc. etc.
unless you work overtime everyday.... you have 8 hrs at work, 8 hours of sleep.
that leaves 8 hours free... lets do 1 hour for travel to and from work... 2 hours eating (45mins x 3)
1 hour at the gym = 4 hours each week day to pursue what you want...
4 hours x 5 = 20 hours a week you must be wasting....
add 10 hours each day on the weekends...
thats at least 40 hours a week of free time you can spend on ANYTHING
what you do with those 40 hours is really determining whether you wake up tired or not.