Working Overnight shift ain't for the Weak

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Some can do it some can't, for me I've done it a total of 6 years in my life, and I gotta be honest it exacerbated so many mental health issue I had/have. It seriously fukked me up, my mental health deteriorated so rapidly and I'm still trying to recover. Don't do it unless you HAVE too, and don't do it for long, and if you suffer from depression or anxiety, seriously think twice before doing the shift.
 
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