Wtf is "The System" feeding nikkas in prison?

[O.T.I.S.]

Look bra lol. Im just telling you what I've been told. Alot of them nikkas ain't gay like they make it seem. Ain't no women around, so what you think they do to relieve themselves? You think they just hold that shyt for what may be years at a time lol?

Reminds me when Pinky said her pops used to see her on them booty talk tapes when he was locked up. Why do people think they got them tapes?

 

[BunchePark]

dep lounge

 

[Shadow King]

Sleep. Workout. Eat. Sleep. In the free world we workout and eat but most of us not getting enough sleep.

We also don't work out enough to burn the bullshyt parts of what we eat on top of not getting the right sleep.

 

[Charlie Hustle]

Look bra lol. Im just telling you what I've been told. Alot of them nikkas ain't gay like they make it seem. Ain't no women around, so what you think they do to relieve themselves? You think they just hold that shyt for what may be years at a time lol?

I'm not thinking about non of that

 

[Ethnic Cleansing]

These nikkas in prison today are mid


Go look at some old picture of inmates from Tookie's days

 

[shopthatwrecks]

All me and my Samoan homies did was pump.

jus got off the phone with miss flyin squirrel


she giggled when i asked her

tried to tell u mayne u need to watch ya gal...like u watch ya mail.. she slick as gel..

while u n rikishi playin stink face...

wreck up under ya hoe tail...

u didnt notice she layed off the nuts and started eatin more fruit'

theresa gettin thick

 

[Amo Husserl]

Sleep. Workout. Eat. Sleep. In the free world we workout and eat but most of us not getting enough sleep.

Muscle recovery and three meals a day.

 

[Womb Raider]

They have all the time on the world to workout…nikkas in the free world not that concerned with going to the gym when we can drink, fukk, smoke, etc. Also we spend all our time at work. Them nikkas are in the prime position to get jacked.

 

[Sbp]

jus got off the phone with miss flyin squirrel


she giggled when i asked her

tried to tell u mayne u need to watch ya gal...like u watch ya mail.. she slick as gel..

while u n rikishi playin stink face...

wreck up under ya hoe tail...

u didnt notice she layed off the nuts and started eatin more fruit'

theresa gettin thick

@Flying Squirrel

 

[shopthatwrecks]

@Flying Squirrel

lmfao all he gone say is im ugly.. and he gone kick my ass

whole time miss squirrel fit like socko

cant wait til he get that greyhound ticket paid...so he can come to houston...put em on the boulevard...

 

[Sbp]

lmfao all he gone say is im ugly.. and he gone kick my ass

whole time miss squirrel fit like socko

cant wait til he get that greyhound ticket paid...so he can come to houston...put em on the boulevard...

 

[BlaccSunrise]

nikka got tired of y’all tagging him, y’all better tag @Somebody else

@Another Man

 

[Art Barr]

The body under extreme levels of daily shock and trauma. Will defensively go into a bulk mode as a method self defense. So you couple it with activity. In that environment. Then you get the end result.
bundled with the level of sleep and how it is shocking to the system in the system.

You get the end result.
that most people can recognize visually.
in the prison industrial econmy system. we call america.



Art Barr

 

[Bone Bender]

Seen a lot of prison movies and in every one of them, the prisons only got like one barbell, a bench and a couple of dumbbells.

No way prisoners are going to have access to such spare equipment regularly.

It has to be from doing a shyt ton of body weight exercises to failure or close to it every day.

 

[Uncle Trill]