Yall need to stop sleeping on cold showers

Slaimon Khan Shah

SLAIMON KHAN SHAH = SHAOLIN MONK/S OF ISLAAM
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I don't know where the original poster got his information from. Just because you read something on the internet doesn't mean it's true. A couple of good websites for health are www.mercola.com and www.healthymuslim.com (Mercola.com is nice but I'm not saying their %100 correct on everything).
 

ℒℴѵℯJay ELECTUA

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ℒℴѵℯJay ELECTUA
I don't know where the original poster got his information from. Just because you read something on the internet doesn't mean it's true. A couple of good websites for health are www.mercola.com and www.healthymuslim.com (Mercola.com is nice but I'm not saying their %100 correct on everything).

Assalaamo alaykum brother, what's your advice for me who can't sleep.
 

Mrl HiGrnd

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I don't know where the original poster got his information from. Just because you read something on the internet doesn't mean it's true. A couple of good websites for health are www.mercola.com and www.healthymuslim.com (Mercola.com is nice but I'm not saying their %100 correct on everything).

Testosterone
http://www.ajog.org/article/S0002-9378(13)00146-4/abstract

Deppresion
Adapted cold shower as a potential treatment for depression. - PubMed - NCBI

Do ya googles:ufdup:
this information is everywhere and dozens of studies have been done to back up my claims. Mashallah
 

Kublai Khan

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I've gotten hip to these within the last year.

This is coming from a strictly hot piping shower man.

The cold shower feels like a damn waterfall. Feel energized and healthier.

Instead of getting tired after hot showers, now I'm up and alert with the cold showers.

Also good for sore muscles if you are an active person like me

Relives the tension in your body.

If you a beginner just start with warm water. Then gradually turn it to cold.

Hot and cold showers are good for your muscles too. Its like a natural icy hot patch
 

JerkPork

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I didn't have any choice but to take cold showers when I visited family in some parts of JA. :to:
 
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