read a book, fap, Zzz/NyQuil, watch a YouTube documentary about the Cold War, breath slowly - inhale for like five seconds and exhale of like six. That'll slow your heart rate.
Me neither!!! Had a hell of a day! My college A&T won the college bowl game and are the HBCU champs.... then I went back home for my city Elite 8 bball tournament at Chris Paul's rec center and my old teammate and HS alums won that championship against our rival school. Afterwards went to the after party where 9th Wonder was djing at, saw a bunch of my old city folks to gloat about the W, shot the shyt with Rhapsody a bit, then pretty much just getting back to QC and cant sleep
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