What are your thoughts on it and/or your experiences doing it? I'm curious since I'm gonna start the week after next (taking a 1 credit class for school to finish up).
Yoga
- Thread starter ineedsleep212
- Start date
Julius Skrrvin
I be winkin' through the scope
Resident brown man coming through.
I love it. I do a couple routines sporadically throughout the week. Nice exercise and the cool thing is that you can adjust it for how strenuous you want it to be. it can be as simple as light stretching or a serious test of strength and flexibility.
recommended.
I love it. I do a couple routines sporadically throughout the week. Nice exercise and the cool thing is that you can adjust it for how strenuous you want it to be. it can be as simple as light stretching or a serious test of strength and flexibility.
recommended.
What were some notable changes that you felt physically or mentally that you've noticed when you first started?
Julius Skrrvin
I be winkin' through the scope
fukk if i know dude i started doing this shyt when i was like 6 when i went to temple.
feels nice, you feel flexible, balance, your mind clears if you got too many thoughts.
think of it as a combination of meditation and exercise
Julius Skrrvin
I be winkin' through the scope
at doing this since you were 6. Definitely got me looking forward to it much more.
well its actually a smart way of waking the fukk up in the middle of hindu temple shyt
you be fallin asleep thinkin about transformers or some shyt then some sadhus come up to you like
and make you start doing sequences
krackdagawd
Inspire.
Going with a lady friend next week, will post results.
dr. pill biden
All Star
I love yoga!!!
I prefer slower, more purposeful styles of yoga that focus on the mental and breathing aspect of the poses. I've tried more athletic/aerobic yoga classes that just didn't do it for me although it was a great workout.
My mental clarity and focus really improves when I'm doing it consistently. My balance and posture are way better. I'm more flexible and focused and feminine in the sack
The only thing I didn't like is when I do bikram yoga (which is hot yoga, in a room with temps of like 105), my muscles are so relaxed that I sometimes overextend them and feel
the next couple days. Great for detoxifying though 
I prefer slower, more purposeful styles of yoga that focus on the mental and breathing aspect of the poses. I've tried more athletic/aerobic yoga classes that just didn't do it for me although it was a great workout.
My mental clarity and focus really improves when I'm doing it consistently. My balance and posture are way better. I'm more flexible and focused and feminine in the sack
The only thing I didn't like is when I do bikram yoga (which is hot yoga, in a room with temps of like 105), my muscles are so relaxed that I sometimes overextend them and feel
the next couple days. Great for detoxifying though 
krackdagawd
Inspire.
KAWS
Pro
I did bikram for a couple months, definitely recommend it. You leave with more energy than you come in with, great way to start the day.
Didn't have the problems that joie de vivre mentioned
Didn't have the problems that joie de vivre mentioned
only yoga I've done was the one in p90x, amazing how much you can sweat within such a small area square footage-wise. definitely helped my flexibility