Yooo magnesium spray is NO JOKE.

[The Guru]

Hmm i i tried it twice but didn't notice a difference. Maybe i need to try again.

 

[Sterling Archer]

you bout to be shytting yourself

Thats magnesium citrate. That shyt ain't worse than zinc though. One morning I timed it wrong. You're not supposed to take zinc on an empty stomach and usually eat before I take it but this day I took zinc as I was eating thinking it was cool. Man I spent all day in the trainers office taking a shyt. Couldn't even leave the practice facility. Literally slept in the trainers office in-between shytting sessions.

 

[Lord_nikon]

How did this thread turn into faggetry

 

[Another Man]

please respond my muscles hurt too

 

[R=G]

I’ll bookmark this thread for when my days come

Just do the ice bath shyt that boxers do...Cyborg actually stared crying doing the ice bath.

 

[Pimpdaddy]

please respond my muscles hurt too

View media item 19148

 

[thekingsmen]

Lack of magnesium in the diet will create issues with muscles.

 

[Clay Puppington]

OP told not one lie.

You guys can get the magnesium flakes and boil distilled water to make your own oil

Slept like a newborn baby god.

 

[GUWOPPERS]

Just do the ice bath shyt that boxers do...Cyborg actually stared crying doing the ice bath.

Crying from pain or relief?

 

[R=G]

Crying from pain or relief?

Damn sure wasnt relief...lol..here go cro crop crying over this shyt

 

[Gold]

U late. Negged

 

[Another Man]

Damn sure wasnt relief...lol..here go cro crop crying over this shyt

Mirko stays juiced up

 

[Sauce Dab]

Oh yall nikkas lifting weights
I ain’t read the whole post

Thought y’all were just sore for no reason, any of yall 6’0 like me though

This is the coli. We’re all 6’0+

 

[Hot Red Buns]

same as soaking in epsom salt

 

[Dameon Farrow]

Old thread but magnesium is the 'recovery' electrolyte. Pain during or after a workout is usually a sign of a magnesium deficiency.