man just take care of yourself. I see old ass crackers 75 yrs old at the gym doing what they can. Letting that "old" shyt creep into your head is pointless. Stay active, eat right, stay around positive people and you'll never be old
I'ma tell yall a secret. Everybody in my immediate family smokes/ vapes, drinks, and don't go to nobodys gym. We old school bp. But nobody can guess our ages. Ppl are always surprised that my mother is actually my niece's grandmother. They usually think they're co workers. But we eat VERY WELL/ clean and take good supplements and shyt.you're old once you stop taking care of yourself.
have a clean diet, drink water, moisturize, and take fish oil and you'll be good.
My mother still runs to catch the bus. This is a whole new day of old folks.My parents are now in their mid 60s. And my dad wasn’t even a breh that took good care of himself, and my moms beat cancer only a couple of years ago, but they’re moving around and doing shyt that leads me to believe that 70 probably isn’t that old anymore.
So much cope in here.
I’m 30+ with a bad back and aching joints
You living fukked up. What you be eating? Diet is key, and I don't mean 'dieting'.huh? 80% ppl i went to high school with are fat now but weren't fat in high school.You are naturally downhill by the time you are 25 no debate
The nikkax that are destined to be bald aren't bald in high school
The nikkax who are destined to be fat aren't fat in high school
There was never a debate of whether you can stay up at night watching basketball and function the next day in high school
Your body doesn't take as long to recover from injury the way it will in high school
You can certainly take care of yourself and look good for your age but that doesn't change the fact that you're old
huh? 80% ppl i went to high school with are fat now but weren't fat in high school.
I'm sure you are beautiful, but most of these guys are washed and are coping. I could never speak on each and every poster but you legit see coli posters claiming to look like teenager in their 30's because they have to show ID to get in a bar sometimes. It's cope and embellishment.No, it's true, my mother legit just said this to me yesterday: she didn't start feeling officially old until 70.
I just turned 42 yesterday and its the young ppl around me looking flabby and sick. I know at least two under 30's who got obesity-related surgeries in the past few yrs. Meanwhile, Im 125 lbs.And that's just one metric.