You don't have to be swole to be a Navy Seal

yung Herbie Hancock

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This guy enlisted in the Navy Seals, went to college to major in Math then medschool. He was recently selected to become an astronaut and he isn't "swole" like a lot of people think you need to be. Breh doesn't even look like he could bench 135 lbs. Just goes to show that all you need are body weights cardio and a brain :banderas:. Gym heads lost:ufdup:. Breh didn't even come from a rich family and almost flunked out of high school :francis: (Med School grad to trade scrubs for space suit)

 
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yung Herbie Hancock

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He’s still incredibly physically fit.
Like Ironman fit, not brolic, but dude could probably be ready for the Tour de France in under 2 months.
How do you train to get in that kind of fitness. Let's say that you don't have access to barbells and all you have are 25 pound kettle bells and a stationary bike.
 

yung Herbie Hancock

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I thought this was common knowledge?

I think the Seals who are swole get to that point over time...you do a bunch of swimming and treading water and all of that shyt in BUDS
You got a bunch of people on this board who gloat about being "jacked" suck as @Luck but breh doesn't realize that all that muscle does nothing for him but lower his lifespan.
 

Nobu

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All you need to be is mentally and physically fit , you don't have to be swole and have arms like popeyes to be a seal.

Not mentally fit in a conventional medical sense. Mentally fit to kill people.

You guys need to read some stories about these guys:merchant:

You have to be mentally unwell to be able to do this stuff.

The Crimes of SEAL Team 6

Howard came up with the idea to bestow 14-inch hatchets on each SEAL who had a year of service in the squadron...
At first the hatchets appeared to be merely symbolic, because such heavy, awkward weapons had no place in the gear of a special operator...
For some of Howard’s men, however, the hatchets soon became more than symbolic as they were used at times to hack dead fighters in Iraq and Afghanistan...

During the first deployments in both Iraq and Afghanistan, it was common practice to take fingers, scalp, or skin from slain enemy combatants for identification purposes. One former SEAL Team 6 leader told me that he feared the practice would lead to members of the unit using the DNA samples as an excuse to mutilate and desecrate the dead. By 2007, when Howard and Red Squadron showed up with their hatchets in Iraq, internal reports of operators using the weapons to hack dead and dying militants were provided to both the commanding officer of SEAL Team 6 at that time, Capt. Scott Moore, and his deputy, Capt. Tim Szymanski.
 

I AM WE ARE

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Most elite soldiers, fighters, etc are not super brolic. The more muscle you have, the faster you'll gas out and it's harder to maintain all that mass. Pigging out to keep the weight on is counter productive unless you want "show muscles" ala bodybuilders.
This
Functional>>>>>>>>>>>> Fa sho
 

EndDomination

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How do you train to get in that kind of fitness. Let's say that you don't have access to barbells and all you have are 25 pound kettle bells and a stationary bike.
Endurance breaking workouts.
Long distance running and biking (maybe 15-25 hours per week), swimming for hours on end, kettle bell workouts until they’re second nature, there are a few guides online.
 
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