Zinc actually mitigates hangovers brehs

[timothy_strickland]

shyt since I took 50 mg of zinc picolinate every day, drinking has been a breeze the next day. Hangovers are just tolerable, heck even bearable. ACV and zinc is the ultimate combo for mitigitaging hangovers.

No fap helps too!

 

[Mazino]

50mg is way too much man, that shyt can cause copper deficiency.

If you're not getting it from your diet a more acceptable level would be 10mg-15mg, zinc in general is very good for you though especially for skin, hair, digestive system and even sperm quality and volume.