This is a thread where I am curious/interested in your training methodologies (@The ADD and others who do powerlifts regularly...)
How do you increase your strength in these lifts?
How frequent do you preform these lifts?
What system do you use (5x5? LEGIT Bulgarian?)
Do you do accessory...
@semtex @ocmfII @GinaThatAintNoDamnPuppy! @The ADD @thewiz703 @Meh @KOOL-AID @hoodheronova
When I BB deadlift I always end up scraping my shins since the proper method of picking that bytch up involves slighting rolling it along your leg). I wear long pants and socks and try to make sure that...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.