deadlift

  1. Rev Leon Lonnie Love

    Terence Crawford deadlifting 455lbs with ease. No way was Spence gonna overpower him.

    Yeah, that man is naturally strong af for that size. No wonder he was busting up Spence with that jab :francis:
  2. iBrowse

    Accessory Movements? Periodization? Talk to Me

    This is a thread where I am curious/interested in your training methodologies (@The ADD and others who do powerlifts regularly...) How do you increase your strength in these lifts? How frequent do you preform these lifts? What system do you use (5x5? LEGIT Bulgarian?) Do you do accessory...
  3. iBrowse

    BB Deadlifting & Shin Scraping

    @semtex @ocmfII @GinaThatAintNoDamnPuppy! @The ADD @thewiz703 @Meh @KOOL-AID @hoodheronova When I BB deadlift I always end up scraping my shins since the proper method of picking that bytch up involves slighting rolling it along your leg). I wear long pants and socks and try to make sure that...
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