Can you lift, have good nutrition and still be unhealthy?

[Asicz]

Can you lift, have good nutrition and still be unhealthy?

 

[The ADD]

Yes

 

[mannyrs13]

Yes

I'm interested to get your reasoning. I'm guessing it's because genetics and metabolism amongst other factors play a part?

 

[Food Mane]

Yeah for sure. You can drink, smoke, do drugs

 

[jilla82]

Can you lift, have good nutrition and still be unhealthy?

what exactly are you asking?

 

[puppetmaster]

Yep.

You can just be predisposed to things genetically that you have to fight against unfortunately.

 

[dora_da_destroyer]

yea, if you have other issues - diabetes, high blood pressure, high cholesterol, hardened/narrow arteries, cancer , smoke or drink excessively...

 

[BaldingSoHard]

I eat right and exercise and I'm still bald so yes.

 

[StickStickly]

You can still have illnesses

 

[Super Cheech]

yes, genetics and lifestyle choices (drugs/alcohol)

 

[Biscayne]

I guess if you drink excessively and smoke than you're don't really have proper nutrition. I'm guessing OP meant you do everything ur supposed to do with to your body and avoid the things you aren't supposed to do.

 

[SchrodingersStrapped!]

yep, cholesterol for example from certain dieting methods, liver damage from certain supplements, the physical strain you put on your joints, etc.......



That said I'd never give it up

 

[Spotja]

Lifting without cardio is like smashing a dime and not nut