Honestly, I am Rob Kardashian right now.

[Mandarin Duck]

Get back on it bruh. A month is about to begin, perfect time to strange. Guarantee you can see a big difference in yourself by July if you workout and eat right all of June.

How big are you?
Where you want to be?

I'm 6' 1 and I was 195.

Spoiler

I'm 275 now

 

[Heretic]

I'm 6' 1 and I was 195.

Spoiler

I'm 275 now

breh gotdamn what did you do to yourself?

 

[Mandarin Duck]

breh gotdamn what did you do to yourself?

I moved back into my hometown and welcomed my vices(drugs) a little too much.
I remember when I came back home I said to myself "I'm not going to go down that road again"
Within 2 weeks I went to my friends house and got so drunk they had to carry me to my house. Woke up with my vomit all over me.
a few weeks after that I got drunk again and started doing blow.
I was unemployed and had way too much free time on my hands so I would regularly drink, smoke weed, and snort cocaine.
To the point where being sober was unbearable to me.
Started fukking with Vicodin and just let myself go. A combo of unemployment checks and food stamps had a nikka eating good (well bad I guess )

 

[TwistedMetal]

 

[Stuntone]

I'm 6' 1 and I was 195.

Spoiler

I'm 275 now

At least you know you have a problem. Dude you have to get up juices and sauces. Straight water! No chikfila sauce, no ketchup.

I work nights, so I'm always eating late. I just whipped up a few streamed shrimp with a little butter and season and asparagus. You have to eat fresh vegetable when you're hungry.

 

[jadillac]

I'm 6' 1 and I was 195.

Spoiler

I'm 275 now

Damn breh.

Stop the booze/drugs, cut the junk food & sugar, sodas, etc

Join a gym, go twice a day.

 

[Mandarin Duck]

At least you know you have a problem. Dude you have to get up juices and sauces. Straight water! No chikfila sauce, no ketchup.

I work nights, so I'm always eating late. I just whipped up a few streamed shrimp with a little butter and season and asparagus. You have to eat fresh vegetable when you're hungry.

I did man.
I literally know everything I need to do to get back in shape because I already did it but I keep delaying the process.
I tell myself "meh I'll start on monday" or "meh I'll start at the beginning of the month" I need to shut the fukk up and just do it.

 

[Mandarin Duck]

Ironically my join date coincides with when I started getting
The end of 2012 was just drugs and internet all day

 

[aXiom]

I did man.
I literally know everything I need to do to get back in shape because I already did it but I keep delaying the process.
I tell myself "meh I'll start on monday" or "meh I'll start at the beginning of the month" I need to shut the fukk up and just do it.

Quit procrastinating. The first step is usually the hardest. After the first week or 2 it's [relatively]smooth sailing. Start NOW!

 

[hustlemania]

like other folks said.. watch your diet.. i just recently cut all that junk food, and sugar out myself few weeks ago..

watch them folks you kick it with, too.. misery loves company.. good look, breh..

 

[AITheAnswerAI]

Fat fukk

 

[mortuus est]

i feel the same , gonna cop a pizza and a tub of ice cream in a few hours

 

[ℒℴѵℯJay ELECTUA]

Meditate, appreciate and give your belly some freedom.

 

[So UnThotful]

i feel you, i got that comfort weight from being with my Ex for 6 months and now all im left with is that gucci mane gut and +30 pounds

 

[Kenny West]

you spent enough time gaining weight nikka


now move that shyt