Who enjoys soda and doesn't plan to stop?

Remote

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:ohhh:

Help me quit, I'm about to go straight water and lactose free milk.
I don't know how to tell you to quit. Some people can quit easily.

My suggestion would be to slowly wean yourself off the sugar by drinking less sugary drinks.

Like, I had a friend who drank coffee with lots of sugar, and slowly transitioned from like 5 sugars to drinking it straight black after a few weeks.

Maybe go with a lighter iced tea for a while. Or drink tea with honey when you get a craving. Sweet, but not as bad, I don't think.
 

Fat Kevin

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It's okay to have soda sometimes, just don't be drinking that shyt like water where you have it every time you're thirsty. Same shyt goes for iced tea and fruit drink, I don't know why people think it's a healthy alternative to soda.
 

GzUp

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One of my coworkers is a soda junkie. Literally has like 5-10 bottles of diet coke in his file cabinets.
Dude used to be in shape, too. Like 12 years ago we were on a flag football team and he was solid (had to be like 41-42 at the time).
He's 56 now and straight :flabbynsick: since he can't workout that much anymore and drinks like two 20 oz sodas at work alone per day.

I get that everyone is going to have their vices, but soda is just a bad one.

What kills me is that there's a doctor (internist) who works on our floor and even he drinks like 2 sodas every day. I'm at my desk and I hear that "ssszzz!" sound of the can opening...and I'm like...dude, you're a fukkin doctor!
Breh I doubt soda is the reason he is flabby.. U mentioned he drank diet to?

Soda is not as bad as people think
 

Remote

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Breh I doubt soda is the reason he is flabby.. U mentioned he drank diet to?

Soda is not as bad as people think
What you mean, breh?

It's empty calories. Full of asparteme. And damages your teeth and internal organs.

What's "not as bad" ?

How bad does something that unclogs drains have to be?

:skip:
 

GzUp

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What you mean, breh?

It's empty calories. Full of asparteme. And damages your teeth and internal organs.

What's "not as bad" ?

How bad does something that unclogs drains have to be?

:skip:
Aspartame is not in all sodas.

Damages organs?

The acid is bad for your teeth and I've heard it can also lead to osteoporosis.

No big deal.

Ya it has empty calories, so what... I'm not looking to get a protein shake out of it or even hydrate myself out if it.

I can nitpick a steak and tell u how bad it is for u.
 

Scott Larock

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I don't know how to tell you to quit. Some people can quit easily.

My suggestion would be to slowly wean yourself off the sugar by drinking less sugary drinks.

Like, I had a friend who drank coffee with lots of sugar, and slowly transitioned from like 5 sugars to drinking it straight black after a few weeks.

Maybe go with a lighter iced tea for a while. Or drink tea with honey when you get a craving. Sweet, but not as bad, I don't think.

I'm going a no soda challenge, trying to lose the gut along with working out more, I think I'm bloated due to sodas, I drink several a day.

Stopping that and starting a NO FAP movement,

will be drinking water all day.
 

Remote

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Aspartame is not in all sodas.

Damages organs?

The acid is bad for your teeth and I've heard it can also lead to osteoporosis.

No big deal.

Ya it has empty calories, so what... I'm not looking to get a protein shake out of it or even hydrate myself out if it.

I can nitpick a steak and tell u how bad it is for u.
Look breh, nobody is saying it's heroin.
But you're acting like studies don't routinely cite the intake of soft drinks as one of the primary causes for obesity in America.

you're right tho.
No big deal at all.
 

GzUp

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Look breh, nobody is saying it's heroin.
But you're acting like studies don't routinely cite the intake of soft drinks as one of the primary causes for obesity in America.

you're right tho.
No big deal at all.
That's the media breh.. Those were the exact words from my anatomy teacher.. That soda is not as bad as the media makes it out to be.

Obesity cuz of the sugar?... You will find the same amount of sugar in a glass of orange juice.

I've been drinking soda my whole life and I'm skinny as fukk.

Reason of obesity in America is cuz they eat a shyt load of food
 

Panther

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I dont drink soda too often, maybe 1 or 2 a month...

Beer, orange juice and Arnold Palmers are the only non water liquids i drink
 
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