Who has experience taking melatonin gummies to sleep better?

benjamin

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Wifey bought me a jar of .5 mg gummies to help me sleep better but all the reviews im reading are demonic..

Nikkas talkn bout having nightmares, heart palpitations and sleep paralysis...DA hell going on MAYNE
 
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They gave me extreme night terrors, and sleep paralysis to the point where I knew I was dreaming, and was moving my legs to try to wake myself up. I know it’s the gummies, because I tried this on several occasions over the years. It also raises your prolactin, which is not good for males. Try magnesium spray on the bottom of your feet an hour before sleep.
 

LadyJ2

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Take magnesium glycinate and stop eating 3 hours before you go to bed.

DO NOT TAKE MELATONIN.

I ended a friendship with a woman who used to dope her kids up on it nightly. Her kids are seriously fukked up from it and I’m convinced she doesn’t care as long as they “leave her alone.”
 

JealousOnesEn_V

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Take magnesium glycinate and stop eating 3 hours before you go to bed.

DO NOT TAKE MELATONIN.

I ended a friendship with a woman who used to dope her kids up on it nightly. Her kids are seriously fukked up from it and I’m convinced she doesn’t care as long as they “leave her alone.”

What happened to the kids?
 

JoelB

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Fukk melatonin...i dont like the research on how it impacts cardiovascular health.

Its been mentioned in here already, but take 2 magnesium Glycinate pills 2-3 hours before bed and u good to go.
 

benjamin

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Take magnesium glycinate and stop eating 3 hours before you go to bed.

DO NOT TAKE MELATONIN.

I ended a friendship with a woman who used to dope her kids up on it nightly. Her kids are seriously fukked up from it and I’m convinced she doesn’t care as long as they “leave her alone.”
:picard: so demonic, friend.
 

benjamin

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i took a BITE out of one of the .5 gummies last night. had a dream where i was being chased by a 7 foot nikka in a jason mask :damn: no matter where i hid this nikka would pop out da bushes wit the :mjlit:face....woke up sweating and swinging at the air, almost punched my wife in the face...threw them shyts away...never again
 
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