The Gym

Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.
JohnStarksMiddleFinger
30 mins after the workout...what do I do?
Replies
6
Views
997
Momentum
Momentum
Rockstar Mom
Explain this "NET" Calories business..........
Replies
9
Views
1K
awkwardblackgirl
awkwardblackgirl
Lewis Black
Official Boxers Thread: Gym Talk
2 3
Replies
43
Views
3K
observe
observe
Constantine
Breathe in or out when working out with weights?
Replies
4
Views
851
Constantine
Constantine
JohnStarksMiddleFinger
My posture is terrible
Replies
13
Views
2K
Xtraz2
Xtraz2
MikelArteta
Can eating to much peanut butter be bad for you?
2
Replies
17
Views
2K
Techniec
Techniec
2Quik4UHoes
So I just swallowed a whole egg raw....
2
Replies
29
Views
2K
Constantine
Constantine
Soundwave
At what point did working out become routine?
2
Replies
16
Views
2K
LastKING_BLU
LastKING_BLU
Gold Chain
Is coffee bad for you?
Replies
13
Views
1K
Nathen
N
D
Good buy? Weider Power Tower
2
Replies
16
Views
1K
MMS
MMS
MikelArteta
Help me purchase a home gym
Replies
6
Views
800
bigblue99
bigblue99
D
Anyone ever tried BLACK rice??
2
Replies
18
Views
2K
Akata Man Bromo
Akata Man Bromo
thernbroom
Herschel Walker on his unusual diet (1 meal a day) Ducktales?
2 3
Replies
44
Views
5K
Field Marshall Bradley
Field Marshall Bradley
hawaii
*** 2013 goals thread ***
2 3
Replies
39
Views
3K
Hightop
Hightop
2Quik4UHoes
Lets take it to the kitchen brehs, post yall recipes...
2
Replies
20
Views
2K
Earnings
Earnings
semtex
Preferred grip for pullups?
2
Replies
19
Views
2K
Jesus
J
semtex
Mike Tyson on weights
2 3
Replies
30
Views
5K
bouncy
bouncy
D
10 minute trainer (don't laugh)
Replies
1
Views
862
Skooby
Skooby
Dooby
Alright so which exercise shows someone's overall strength the best?
2
Replies
25
Views
2K
hawaii
hawaii
Xtraz2
nikkaz still drinkin cow milk in 2012?
3 4 5
Replies
65
Views
6K
Patriarch
Patriarch
Schmoove
"Knots" in the shoulder blade area
2
Replies
17
Views
21K
Schmoove
Schmoove
IpushFatKids
what supplements are useless which are usefull
Replies
6
Views
964
TYBG
T
semtex
Sedentary fukks trying to tell you that you're drinkin too much water, liftin 2 much,
2
Replies
17
Views
2K
Slystallion
Slystallion
just my thoughts
So with it being a new year and all.....
Replies
9
Views
876
Serious
Serious
Sad Bunny
I"m a newbie to protein shakes, besides the powder, what else I need?
3 4 5
Replies
63
Views
6K
Slystallion
Slystallion
semtex
Takin a dump when you have leg/glute DOMS unappreciation thread
Replies
7
Views
1K
semtex
semtex
semtex
which athletes are in the best shape?
10 11 12
Replies
179
Views
18K
its_normal
I
jalamanta
White Rice
Replies
6
Views
1K
HoustonHeat
HoustonHeat
ALLiKNOWizPAIN
Power towers?
Replies
1
Views
675
Wildin
Wildin
IpushFatKids
Question for my man MMSEX
Replies
1
Views
803
MMS
MMS
O
For those who enjoy Almonds, give these a try
Replies
12
Views
1K
Ohene
O
Serious
Jack Lalanne Appreciation Thread(gospel / inspiration "For Serious Lifters" )
Replies
7
Views
1K
Kayla Fortenberry
K
Higher Tech
Just got my Trutien Cinnabon in....
Replies
8
Views
1K
Higher Tech
Higher Tech
ThatKidBlackHippy
Help with new routine ...
Replies
5
Views
746
-G$-
-G$-
El_Mero_Mero
Supplement-using brehs...L-Lysine?
Replies
0
Views
685
El_Mero_Mero
El_Mero_Mero
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