2017 The Gym Summer Shred Challenge: April 30 - July 2

[FatherSimp]

Pointy toes gang we here @The ADD

Spoiler: 4/30/17

224

Spoiler: 5/7/17

224 No Change

 

[lightskin jermaine]

my bad.

Spoiler

@The ADD

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[The ADD]

@The ADD

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Don't forget to quote the previous week.

 

[Token]

Spoiler

I been eating a little too good this month

@The ADD

Spoiler

 

[NatiboyB]

Spoiler: Flabby and Sick 7 MAY 17

 

[The ADD]

^Pic not working and don't forget to quote the previous week.

 

[AquaCityBoy]

Spoiler

@The ADD

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click image uploadcertificity.com

@The ADD

 

[GoldTeef]

Spoiler

I should be able to lose 30 pounds if I eat clean

Spoiler

 

[Rockstar Mom]

@The ADD

Spoiler

My sweet tooth was in overdrive this week. I somehow managed to almost drop a pound. I was expecting a 5 pound gain

Spoiler: 5/7/17

@The ADD

 

[Rockstar Mom]

How are ya'll dropping 6+ pounds in a week?

Tell me the secret

 

[NoMorePie]

Yeah I had way too much sugar this weekend SO FAR... I'll post my update Monday morning.. need a digital scale .. Walmart gonna come bless me soon enough

 

[awkwardblackgirl]

dont disquality me, i forgot

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Spoiler

It's shark week right now was 172 a couple days ago before it started.

Anyway, now that classes are over and I'm free for the summer I should be a lot more focused. If I'm serious, I should be able to get down to 165 by the end of the challenge.

This week, I'm gonna try low-carbing with fish/seafood only.

 

[NatiboyB]

Spoiler: Flabby and Sick 7 MAY 17

I had to replace the batteries in aria but see spoilers

Spoiler: Flabby and Sick

best image hosting website

Looks like I went down a pound since last Tuesday.

 

[The ADD]

How are ya'll dropping 6+ pounds in a week?

Tell me the secret

Low carb=water dump

 

[L. Deezy]

Just now..

My goal is 177 or 8

Today.. Im keeping the same socks on just so yall know...lol