39, 6'4, and 210:Your turn: Dap/Rep/Positivity thread.

[Morethan1]

39
6'4
210
Not flabby
Not in shape neither

Next

 

[Reptile]

Quit playing and drop that age nikka.

 

[Striving For Greatness]

6’3
248
( until I drop 60lbs)

 

[7th Letter Specialist]

5'9"
180 lbs
Not flabby
Kinda....in shape?

 

[Morethan1]

Quit playing and drop that age nikka.

39

 

[Hey_zeus]

6'5
195
In clothes shape. Need to get my cardio up.

 

[Mastamimd]

6'2"
208 last time I checked
Fairly solid but I can tighten up *just* a tad
Cardio trash, strength I'm fine(20+ pull-ups gang)

40

 

[Black Mamba]

6’1
190-186lbs
Cut as fukk
32 yrs old
Workout a lot
Run 6.21 miles under 50 mins easy
Resting heart rate today 49
im high as shiiig

 

[Morethan1]

Quit playing and drop that age nikka.

Drop the bona-fides

 

[Bryan Danielson]

6’5
297lbs (as if last week)

I gotta get to like 275

 

[Koli_Kat]

6"2
185

 

[Stir Fry]

5’7”
155
41 flabby n sicks around the sun
Naturally cut due to genetics and career (Maintenance supervisor on a large campus, lots of remodel and new construction jobs)
Occasionally bike and hike, but not enough to drastically affect my physique

 

[Reptile]

39

nikka you half of 78

 

[Ohene]

6'1
213
30 yrs old

 

[Canada Goose]

6'1
30 years old
Somewhere between 220 and 230 I don't have a scale at hand to weigh myself. I kind of fell off the "eat healthy and stay active" bandwagon cause its the summertime, combination of the heat and depression makes it hard for me this time of year.


Not flabby nor in shape, somewhere in between.