%400 Increase in Fat People since 2001
- Thread starter ROFL_GUY
- Start date
I don't get how someone can not like to workout.
I'm not sure about men but for a woman, it really isn't that difficult to stay in shape.
Let people eat
fukk it. This shyt is a lifestyle now. Plenty of food choices (good and bad) out there along with the option to stay fit. People are just cool with being how they are.
bennyfein
Banned
9/11 changed everything for the worse
PhonZhi
Veteran
Why you say that? Leggings?
Men have to work really hard on the weights/ strength training whereas women only need to do around 30 minutes of intense cardio, some sit ups, planking and a few squats 3+ times a week to keep fit. Alternatively, they could do 1 hour of less intense cardio. This, plus having a balanced diet will help most women to stay in shape.
You just listed about 50 eleven things that one must do to stay fit... And that isn't difficult
Edit: let me guess, you have never had a weight problem?
Speak for yourself because right now
You'se a lie
You just need the right nutrition information and an exercise plan. Find out your height and weight- if you haven't already- and calculate how many calories you need to be eating each day in order to lose weight.
You just listed about 50 eleven things that one must do to stay fit... And that isn't difficult
Edit: let me guess, you have never had a weight problem?
Lol, quite the opposite actually. That's how I know that it does work. I wouldn't give anyone advice that I was uncertain of.
Edit: It's not actually a lot if you write it down somewhere and stick to it every week. You'll eventually get used to it.
You don't need a nice physique to be healthy, in shape and not overweight/obese
It's exactly the opposite, if you don't know what you're speakin on then you don't need to be making sweeping generalizations because it makes you look like a dumb ass
More muscle mass = more calories burned and men on average have substantially more, and that's only one of the advantages men have over women in that aspect
It's easy for a man to stay in somewhat decent shape. There's no excuse why all of these fat ass nikkas are the way they are outside of lack of self control
You don't need a nice physique to be healthy, in shape and not overweight/obese
It's exactly the opposite, if you don't know what you're speakin on then you don't need to be making sweeping generalizations because it makes you look like a dumb ass
More muscle mass = more calories burned and men on average have substantially more, and that's only one of the advantages men have over women in that aspect
It's easy for a man to stay in somewhat decent shape. There's no excuse why all of these fat ass nikkas are the way they are outside of lack of self control
How does this contradict anything that I said? I said that I wasn't sure about men as I'm not a guy but I do know, from a firsthand experience, that it's not actually that difficult for a woman to lose weight. I've helped many women to lose weight so I would think that I actually do know what I'm talking about.
Population control. I'm okay with this