To the young and flabby sick bruhs on here
If this OG can get in shape why can't y'all?
If this OG can get in shape why can't y'all?
64 Year Old Brother Doing This- What's Your Excuse?
- Thread starter Tim Dripcan
- Start date
King
The black man is always targeted.
1. dude has been working out his whole life
2. looks like he has a lot of free time to work out
Not a good example to highlight bc he’s been fit and stayed fit longer than most of us have been alive
2. looks like he has a lot of free time to work out
Not a good example to highlight bc he’s been fit and stayed fit longer than most of us have been alive
Henri Christophe
Son Of Afrika
Old head is on point 
But he's supposed to have a vibrant youthful face if he's been active and eating right.
Black men not supposed to look like that in our 60s..... We usually maintain our looks pretty well..... way better than all races of men.
OG's face looks bulletproof
But he's supposed to have a vibrant youthful face if he's been active and eating right.
Black men not supposed to look like that in our 60s..... We usually maintain our looks pretty well..... way better than all races of men.
OG's face looks bulletproof
get these nets
Veteran
I mentioned the older guys who get it in on the bars in the recent thread about Shannon Sharpe.
Dudes had a hard time imagining that an elite ex pro athlete with time, money, dedication, and genetics could be naturally diesel at 50+.
In before"bu bu bu but this old timer in the vid is on hgh"
Dudes had a hard time imagining that an elite ex pro athlete with time, money, dedication, and genetics could be naturally diesel at 50+.
In before"bu bu bu but this old timer in the vid is on hgh"
Folks underestimate the value of plain consistency. You can literally do a few sets of the same 5 compound exercises 4 times a week for the rest of your life. Add in some medium intensity cardio, a sensible diet and you will have a lean strong body well into old age.
The number of men i know who just resign themselves to beer guts and man t*ts by age 35 is abominable.
The number of men i know who just resign themselves to beer guts and man t*ts by age 35 is abominable.
Bushmaster69
Superstar
Sorry breh but those are excuses.
I work a lot and I still find time to work out for at least 45 mins a day. Even if I have to split it up 20 mins in the morning and 25 mins in the evening.
Treblemaka
President, BYNKRadio.com (Retired)
Plus he's likely a genetic freak.
The average man's body doesn't naturally generate the testosterone required to stay that lean and muscular at 65.
Not saying he's not natural but the average guy that cut at 65 would need a TRT regimen.
King
The black man is always targeted.
They’re not tho. He didn’t get in shape as a 65 year old and start working out. He’s been in shape his whole life.
He’s a bad example and an unrealistic expectation.
Not saying brehs can’t get fit, but you can’t be willfully ignorant.
Like lying ass dap fishing OP who ain’t even watch the damn video where he says he’s been working out a long ass time and was benching 315+ like it was the thing to do back in the day.
This.
But what's his bank account look like. 
Look at this clown, got time to be on the coli all day making shyt thread and crying like a bytch but can’t go get a workout in. Fagget
im too lazy for all that 
I’m 27 and i know dudes my age that have a whole beer belly and need viagra. The epitome of
Drinking hella beers real fast for sport and hitting up BWW every other day for happy hour. To be fair those guys are cac’s they don’t have our superior African DNA but still damn.
Brothers like the one in the op are an inspiration for me. I wanna be fit and active and not flabby and sick when I’m old too which is why I get in at least 30 minutes of some type of resistance training everyday.
get these nets
Veteran
Yeah, professional plea coppers.
You nailed it, though. Consistency. People think things are more complicated than they are, and out-think themselves from making better lifestyle decisions.
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