If I havent been running for over two decades, I would be checking in with yall.
Yeah, I've gained weight but its mostly muscle gained from years of high protein diets, genetics and trail running.
I've put over tens of thousands of miles on my knees from running alone with practically flat feet and I've NEVER had knee issues.
Five years ago I had a slight issue with my hip, never had it again since.
I've been selling shoes for years but I learned more about proper fitting at my last job. Feet feel fine for moving an average of five miles a day (including stairs) at work. Practice what you preach brehs.
I ran another half Marathon in Houston MLK weekend, bettering my time from when I did the race before by 4 minutes.
I still blow these chicks backs out
My torso area could be better but my physique overall right now is still on point.
I still get carded when buying alcohol. Especially when I'm clean shaven.
I hear about brehs talking about all the times they got fukked up from drinking when they were younger and how they can't do it now. I rarely got to that level drinking when I was younger . However now, my taste for alcohol has dropped . I still have liquor bottles in my freezer from two+ weeks ago right now, which is an accomplishment. Plus I've noticed it does affect my sex drive

Christmas Eve was the last time I got fukked up from drinking. I had 12 shots of Henny in a span of 90 minutes
I got my first grey hair at 36 (I'm 37 now) yet I only have two of them on my head altogether.
Hairline unaffected
Vegas again next week
