80s babies / 30+ brehs and brehettes, what went flabby and sick on you first?

[patscorpio]

i guess for all the internal issues, on the outside though I'm blessed. I have no grey hairs and my hairline is still intact. Alot of dudes in my age range aren't so lucky. Further reinforced by the 10 year challenge posts that people put up on my FB and IG lol.

 

[Swirv]

I’m pretty good. Just my hairline and thinning hair.

Sleep quality has declined but it’s always been bad since I was 15.

 

[acri1]

Yall nikkas really out here 30 with bad knees and back problems and needing hip replacements?

Spoiler

All yall athletic nikkas in high school who never picked me to be on your squad in basketball

15 years later yall all banged up and and I'm the same

 

[Colicat]

Attention span.... I skim almost anythingthing that I am forced to read....

Alcohol tolerance....

Ability to function on 4 hours of sleep... now my brain is moving slow if I don’t sleep

 

[Dilltastic VolWon(derful)]

Also, the breh who mentioned the fear of dying was so right. Every day, I be thinking about the fact that one day I'll be "dead" as we perceive it. I be calculating how many years I have left, depending on how well I plan on taking care of myself.

I started doing this now too. Crazy to think if I’m lucky I’ve lived at least 1/3 of my life already.

 

[8WON6]

my back is going first. And I've never had a crazy injury or anything, it's just you don't realize how much of your back muscles you use until you start waking up with a tight back for no reason in your 30's. Or you bend down to tie your shoe and on the way up its all of a sudden tough to do. lol

and overall recovery from shyt like drinking, working out, illness, etc...

 

[Tribal Outkast]

Chopped all my hair off when I started seeing my shyt thin out. I didn’t give it a chance lol. Grey hair coming in.. I felt coming on hard and I made lifestyle changes so I could get back right. I’m not in tip top shape but I’m not as bad off at I was in 2016

 

[Kenwins01]

Balding

Gray hair in the beard

Lower belly fat

I pull something every time I go hoop now

 

[Black White Sox Hat]

 

[El Poyo Loco]

Really Nothing

 

[MJ Truth]

My knee. But I had a serious injury mid 20s so I’m not sure if that truly counts.

My metabolism fell off of a fukking cliff. I thank God every day my hairline is still perfect at 32 though. And I look like I’m 21 still if I shave.

 

[ill_will82]

Back

This ^^^

I've had scoliosis since 12-13 but my back didn't start messing with me until I was 24-25.

The second half of last summer my back gave out on me and I didn't get back right until October/November.

 

[richaveli83]

My metabolism

 

[TinFoilSnapBack]

I’m currently lying in bed on a heating pad

 

[Taadow]

My energy....used to be I would go swimming in the morning, play basketball, ride my bike, and then go skating or dance at night and it wasn't chit...now if chit don't get done by the time I sit down on the couch after work, it prolly ain't getting done, dammit.