90 Day Sugar Free Cleanse Challenge

[BigE's Taper Fade]

Ive come to realize that sugar is as powerful a drug as "fapping" or kush..When I stopped smoking kush, I would have vivid ass dreams of being high..Over the last month, I've cut out all sugar( save fruit), I've had those same vivid dreams except about the sweetest foods known to mankind

that aside, the benefits are tremendous..Morning jitteriness is gone.Insomnia is gone..feel more energetic, i heal faster...

come join me in this quest of giving up this white drug for ever

[ame="http://www.youtube.com/watch?v=RgDzsy_IlYQ"]D'ANGELO HIGHER - YouTube[/ame]

 

[awkwardblackgirl]

Who told you you could post my boo's song?

 

[DallasTxRep]

I don't think I can do it

 

[awkwardblackgirl]

What does a typical day look like for you?

 

[BigE's Taper Fade]

What does a typical day look like for you?

food wise?

breaskfast..2 apples
post working out (lunch)- rice with brocolli/okra/ and either tuna or chicken

If I eat dinner, it's the same thing, but usually i just eat twice
and different fruits sprinkled in there along the way like pineapples oranges ect.

 

[Tyuhnjko]

I need to do this... but I'm not ready. =(

 

[Sinnerman]

I'll try it

 

[HoustonHeat]

I gave up sugar (even ketchup!) a few months ago. I stopped eating fruits as much too because I would get really bad hunger pains a few hours later. First few days were hard and I had headaches. Fast forward to now, all my cravings are gone.

Even when I eat some nutella here and there, I find myself not wanting it as much. Which I thought was never possible with nutella.

 

[Ohene]

So no fruit juice either?

Whats eliminated? Cookies? All baked goods? Candy. Pop...what else?

Honestly, fukk it i'm down. I drink milk anyways more. I will buy a pack of welchs today in honor of this challenge and start tmw morning.

 

[ComputersPutin]

I did it before...never again though.

 

[BigE's Taper Fade]

So no fruit juice either?

Whats eliminated? Cookies? All baked goods? Candy. Pop...what else?

Honestly, fukk it i'm down. I drink milk anyways more. I will buy a pack of welchs today in honor of this challenge and start tmw morning.

everything bruh...all fruit juices, all processed sugar..

basically everything that's not fruit..toss it in the bushes.



the fukked up thing is most black peopl eare sensitive to sugar but dont know it..we just putting things in our body that our body struggles to process and as a result it harms our body's efficient natural processes

 

[BigE's Taper Fade]

i also stopped having sleep paralysis after giving up sugar.

some say sugar paralysis is linked to diabetic shock

[ame="http://www.youtube.com/watch?v=in5f_uEUQwI"]D'Angelo - One Mo' Gin - YouTube[/ame]

 

[Huellz Santana]

this is gospel

i been tryna cut sugar out cuz its like craack

what's your meal plan bruh?​

 

[Huellz Santana]

If I eat dinner.

:bruhwhat: wtf kinda diet are you on?

i could never meet my protein and caloric requirements like this​

 

[OneManGang]

This diet not only sounds impossible, but dangerous. I need more details. Sugars are an important part of your body's functionality.

EDIT: basically you are getting rid of high fructose consumption....ok gotcha. Not all natural sugar.