92% of gym Brehs can’t complete this calisthenics circuit twice in a row

[I AM WE ARE]

Not like that.

You do realize Ronnie was a cop in Texas so he was putting hands to people in a regular basis right

 

[hatealot]

Oh you

I hate all of you. Lmao.

I'm not in jail anymore Daemon !!.
Ight imma relax cuz the next statement was to tell you to suck my dikk.



But you probably will.

:disgust:

 

[The Gentleman]

You do realize Ronnie was a cop in Texas so he was putting hands to people in a regular basis right

That ain’t combat sports. Combat in this case boxing requires ENDURANCE.

Too much muscle uses too much oxygen.

 

[Soylent Greenz]

This shyt is light if you really in shape.

 

[hatealot]

That ain’t combat sports. Combat in this case boxing requires ENDURANCE.

Too much muscle uses too much oxygen.

Last scrap I had was during a pow wow and man I was gassed but my only saving grace was my hands. I used to always throw hands and fight since I was kid but a young 20 something year old kid can murder me now.

Imma have to get back to it , these young kids getting older. Imma have to get a constant running schedule for my heart and endurance.


Imagine some young 20 year old tryna stretch me. 30s is the new 20s. Lmao

 

[The Gentleman]

You can do both lifting and calisthenics,

The best of both worlds.

 

[duncanthetall]

Y'all stay on these topics yet don't none of y'all be in the gym. The sub forum or an actual gym. This isn't a hard workout and if you go to an actual martial arts school/class this is beginning conditioning drills.
Plus y'all gay. You can workout with a shirt on

Goddamn. Just tryna enjoy my Thursday breh

 

[Thegospel]

With that much rest time yes sir.

 

[I AM WE ARE]

That ain’t combat sports. Combat in this case boxing requires ENDURANCE.

Too much muscle uses too much oxygen.

I don't disagree bruh not at all
I'm just saying you need balance that's all

 

[SPACE IS FAKE]

this light work

 

[I AM WE ARE]

Goddamn. Just tryna enjoy my Thursday breh

You better have a shirt on

 

[Coolin']

I think I can probably complete it once but with 10 burpees. That then jump squats will be tough, but the rest looks pretty smooth.

 

[Heafcliffe]

Imma hit this tomorrow morning.

Shyt looks tough but I'm game.

 

[I AM WE ARE]

Check dude page out, he puts in work. I mirror some of my workouts off his.

 

[BlackBall]

We’re to busy getting 6 figures sorry