A MONTH WITHOUT SUGAR Update: 1 day left !!! Get ready !!!

[Rick Roller 10]

2 more days ..

How much sugar in pizza?

 

[Icantspell]

i’m scared

 

[Rick Roller 10]

Let the gains begin





@That Good 510

 

[itsyoung!!]

Whatever happened to hard work in the gym or at home workouts, a cleaner not gimmick diets and time

 

[null]

No soda, fake juice, cake, cookies, candies, etc.

No refined sugar in any food.

Join me.

It will start Feb. 1st.

@African Peasant what are the final rules then? Is this keto / low carb / 20grammes of carbs max or something?

@Barnett114 can this be sticked?

 

[African Peasant]

@African Peasant what are the final rules then? Is this keto / low carb / 20grammes of carbs max or something?

@Barnett114 can this be sticked?

Low amount of carb is OK. Sweet potatoes are out tho.

Low amount of fruits (those with sugar) is OK.

We're really going against the OBVIOUS type of sugar: sweets, refined sugar, and all that stuff. You won't be out because you ate a banana. But you're out if you drink soda or put a single spoon of sugar in your tea, etc.

Whatever happened to hard work in the gym or at home workouts, a cleaner not gimmick diets and time

Some of us are addicted to really bad stuff. Gym won't help us

 

[null]

Low amount of carb is OK. Sweet potatoes are out tho.

Low amount of fruits (those with sugar) is OK.

We're really going against the OBVIOUS type of sugar: sweets, refined sugar, and all that stuff. You won't be out because you ate a banana. But you're out if you drink soda or put a single spoon of sugar in your tea, etc

Good as I was already getting tired of all this raw meat

I've done this stuff before. The hardest period is getting over the hump that starts about 4 days in.

After that it becomes easier

 

[null]

How much sugar in pizza?

none whatsoever ... negative sugar even ...

Spoiler: 1st day blues

and stay away from pizza e-grow @Rick Roller 10

 

[kaldurahm]

This is made hard because a lot of shyt has sugar.

Juices are out, no orange juice for a month. Natural sugars are fine, so I guess I'll eat oranges. This is OD but I'm in. I'll try for as long as I can.

 

[null]

This is made hard because a lot of shyt has sugar.

Juices are out, no orange juice for a month. Natural sugars are fine, so I guess I'll eat oranges. This is OD but I'm in. I'll try for as long as I can.

There is no "try".

Once you make a coli-oath that's it

 

[Zero]

Whatever happened to hard work in the gym or at home workouts, a cleaner not gimmick diets and time

Them shyts don't get posted on Instagram or health blogs breh

 

[ThiefyPoo]

i’m scared

Don’t be we right here with you .

 

[Rick Roller 10]

The whole spirit of this challenge to cut out obvious sources. Fruits/ trace sources of sugar are fine.

 

[African Peasant]

Day 1.

 

[Token]

The salad dressings that I already have all have 1-2g of added sugar so I have to attempt to make some on my own. Didn't prepare for this but I have some oils, vinegar and lemon around so we'll see how this goes.