nikkas about to come in this thread and pretend they don’t eat fast food. shyt, I’m about to get a fish filet with extra cheese right now.
I get a Shamrock shake or 2 every year but that's it.
How is eating McDonalds once a week terrible dietary disciplineDown to earth chick with terrible dietary discipline?![]()
Idk why people act surprised that you can eat whatever you want when you actually workout.
Lack of self control
you can’t put work a bad Diet but eating fast food once a week is FAR from a bad diet
You right. But having mcdonalds once a week doesn't equate to a bad diet.
If you eat clean 90-95% of the time, one meal doesn't make or break you.
You look at these cats who are in the gym everyday, every other day that eat 3000-4000 calories, they can eat a value meal every day and still be on track.
Idk why people act surprised that you can eat whatever you want when you actually workout.