Adele eats McDonald’s at least once a week

Asicz

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Reputable fitness dieticians encourage eating a "cheat meal" once a week or two.

It helps clients adhere to clean eating lifestyle. and is seen as necessary and indispensable to long term nutrition and fitness goals.
 

Wildin

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...in moderation. u cant outwork a bad diet. but once a wk is nothing. she looks good.

You right. But having mcdonalds once a week doesn't equate to a bad diet.

If you eat clean 90-95% of the time, one meal doesn't make or break you.

You look at these cats who are in the gym everyday, every other day that eat 3000-4000 calories, they can eat a value meal every day and still be on track.
 

Tribal Outkast

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McDonald’s ain’t good y’all lol. It I what it is. And now with how much it costs, you might as well get 5 guys or some local place like Bang Bang Burgers(Charlotte) Mam I was mad AF when I bought a McDonald’s meal and it cost more than 10 bucks
 

Jermio

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nikkas about to come in this thread and pretend they don’t eat fast food. shyt, I’m about to get a fish filet with extra cheese right now.

I ain't had fast food since 1999. And I used to love McDonalds. I think I had one Subway sandwich around 2001, but that was my last fast food consumption. I'd just rather pay $15 for a good meal than $3 for some shyt that will test my kidneys/liver and have me shytting myself.
 

SNYC

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Why is it hard to believe that people don't eat fast food like that?

You were eating junk food during quarantine?

:gucci:
 

etrofllenrod504

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Last time I ate McDonald's was in Japan. shyt was epically good. Taste nothing like the trash here in the states. Maybe it's the same where she's from:manny:
 
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