I've been binge drinking on weekends for 10 years. Now it takes me 2-3 days to recover - can't sleep, can't think clearly, and have trouble communicating. Any suggestions?
Smoke Weed
I've been binge drinking on weekends for 10 years. Now it takes me 2-3 days to recover - can't sleep, can't think clearly, and have trouble communicating. Any suggestions?
Obviously I'm not in a good place to judge but that's around 3 12 oz beers. To me that's not much.
I just smoked a bowl of loud and downed a 4 pack of,...and ate a pack of Snackwells....BUT, I cooked healthy, drank 20 oz of water (after 20:00) and plan on 8 hours of great REM.![]()
fukk are yall non-balanced ******s on?
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I thought about going back to AA but the last thing I want in life is more religion.
i've also stayed away from NA because of the religious stuff, as well as other reasons. what's good with some non-jesus praising support groups anyway?
I was gonna say that, too.
But the amount of alcohol consumed isn't necessarily THE barometer for alcohol abuse. It's up to the person to determine whether misuse/abuse is occurring (if functionality hasn't been adversely effected). Technically, if functionality isn't effected, then he/she probably doesn't meet the textbook definition of being alcohol dependent and/or even an alcoholic, although a chemical and/or psychological dependence might have begun to form.
But if someone who rarely drank started drinking a beer a night or a glass of wine and it slowly progressed to two, leading to a practice that had once been foreign to that person, then that's at the least misuse for that person and it probably should be checked.
This nicca said "Snackwells!"
I noticed that before I noticed the N word in the post. Didn't catch the N word 'til someone quoted it.
But now...It all makes sense.
Man, AA ain't religious. Or at least it's not supposed to be, although it can be viewed as having religious elements. But AA groups are often held at churches because churches don't charge AA groups for using the space.
Peer support could help.
Again, this is a misconception. From my understanding, AA promotes spirituality. Spirituality is acknowledgment, acceptance and reverence to anything outside and greater than yourself. There is a push to acknowledge the Creator, though.
Attending NA/AA and taking it seriously in and of itself could be a spiritual experience for you. I bet it is for some who attend.
It's about how you view the experience, and, I will say, the group culture could effect that experience. You'd just have to find the right group. I think they have young 20-somethings groups.
...And I know of atheists/agnostics who attend AA.