Ant got sus conditionin for a 24yo freak athlete. So many playoff games he huffin and puffin at halftime. nikka gassed himself out tryin guard Kyrie last year. Goes quarters even halves takin 2 shots. That and flexibility/body control why he a bonfaide top 10 player but not in top 5 elite MVP level BITW talks.
He should put Less pork/red meat/alcohol/fast food/junk food on his table and instead put more lean meat(chicken/turkey breast, fish, salmon, shrimp, water, black coffee, green tea with lemon juice, good fats(omega 3 epa/DHA), fruits, plantains and veggies( quality carbs and starches)
Maybe he should focus More on flexibility, endurance and cardio exercices instead of power weightlifting