Does anybody have this problem?
Asicz Presume the unpredictable Joined Jun 11, 2014 Messages 14,021 Reputation -5,300 Daps 33,013 Mar 16, 2018 #1 Does anybody have this problem?
The Coochie Assassin Banned Supporter Joined Feb 15, 2013 Messages 14,544 Reputation 3,384 Daps 79,516 Reppin RD4L Mar 22, 2018 #2 Do you? Interesting choice of words you used, u studying to be a CPT?
T TLR Is Mental Poison The Coli Is Not For You Supporter Joined May 3, 2012 Messages 46,178 Reputation 7,465 Daps 105,764 Reppin The Opposite Of Elliott Wilson's Mohawk Mar 22, 2018 #3 Wifey did. Strengthening the glutes and abs helped correct it. Would have liked to stretch her hip flexors but we just didn't have the time.
Wifey did. Strengthening the glutes and abs helped correct it. Would have liked to stretch her hip flexors but we just didn't have the time.
nyknick refuel w/ chocolate milk Joined Jul 7, 2012 Messages 18,704 Reputation 6,050 Daps 90,596 Mar 23, 2018 #4
killacal Banned Joined May 27, 2012 Messages 30,869 Reputation 9,138 Daps 178,775 Mar 23, 2018 #5 If you use your legs/leg muscles to power yourself to move instead of your hips, they will tilt from weakness
If you use your legs/leg muscles to power yourself to move instead of your hips, they will tilt from weakness
DonKnock KPJ Gonna Save Us Joined Mar 31, 2015 Messages 27,156 Reputation 7,840 Daps 88,725 Reppin Houston Mar 23, 2018 #6 Master The Single Leg RDL & Hip Hinge This is a great way to work on posture. This movement teaches proper activations and posture mechanics. Learning how to fire the glutes and hams properly is really the key to fixing it.
Master The Single Leg RDL & Hip Hinge This is a great way to work on posture. This movement teaches proper activations and posture mechanics. Learning how to fire the glutes and hams properly is really the key to fixing it.