Any Of You Suffer With Depression? (How To Stop Suffering)

[Monte Cristo]

Yup.

Biting myself helps

Also Internet forums are therapeutic for me

Weed is also therapeutic in small doses

 

[Soundbwoy]

Sometimes I feel in a decent mood, then it can turn to bitterness It's like I have mood swings. Anybody else have this problem?

put some headphones on and play one of theses

 

[Mandarin Duck]

Well not doing what I want to do in my life makes me depressed.

Then, do it.
I know it sounds simple, but you gotta do it and don't let shyt hold you back.

 

[HeavyTheDon]

I used to be but then I realized life is too fukking short to be pissed off and worried all the time. I used to be addicted to money and I felt like I wasn't where I needed to be in life because I wasn't a millionaire and it used to keep me up at night.

I learned to be happy with what I have and chilled the fukk out. Life is so much better now and my son looking me in the face like I'm the best dude ever is super cool.

 

[Mandarin Duck]

put some headphones on and play one of theses

You really on that ASMR wave now huh
I see you breh

 

[Amy Traphouse]

Not sure why people keep bringing up testosterone as a primary cause. Generally an imbalance with serotonin levels tends to displace people's moods quickly..

I try not to write prescriptions for people who are depressed, I think communication and being to open up about your issues and have a receptive ear is key as well as taking better care of the body in whole.

I agree with this. Alot of my depression/anxiety comes from alot of bottled up emotions and just overall holding everything in. I try to talk to people but its hard to do when they don't get it. Like I get anxiety in certain situations and I ask my husband to do it instead and he's just like "why can't you just do it?"

 

[SirReginald]

Then, do it.
I know it sounds simple, but you gotta do it and don't let shyt hold you back.

True, but I really don't have any resources.

 

[yeahisaidit]

Exercise cures depression.

 

[Sauce Dab]

Yes I also cut myself

 

[Sauce Dab]

You have to find a passion for something that you like.
I know when I have down days I just watch tv/Netflix/Hulu (I'm a tv nerd, I love comedies) Everytime I'm feeling like I watch my favorite shows. I always find new shows to watch so I never run out. I know that's lame but it's what keeps me alive and sane

 

[DrX]

yeah........just gotta keep pushing tho

 

[Bunchy Carter]

I said the same shyt but he didn't dap me

I'll dap you bruh, I guess your estrogen levels are kicking in and feel some type of way; because you did not get a dap

 

[Richard Wright]

I feel like I've been depressed my entire adult life. I'm happy with where I am in life but I'm disappointed in what people have become if that makes sense.

Like nothing I can do for myself alone will make me happy, I just want the world to be a better place than it is

 

[iFightSeagullsForBread]

I drink and write

 

[Bunchy Carter]

yeah........just gotta keep pushing tho

^^^^^^ This is a prime example of a clown with low testosterone, don't be like him.