Any one Cutting/Bulking right now?

[-DMP-]

im bulking but im not trying to do that bullshyt bulking (eat w/e you want and lift crazy) like ive done in the past.

Had a crazy cut this summer (dropped from 207 to 183) and im looking to add clean muscle and only the fat I need. Meaning im staying away from all the pitfalls I usually get into when bulking (peanut butter, over eating, too many cheat meals).

-DMP-

 

[How Sway?]

Im actually cutting right now even though I usually cut in the summer.

 

[G-Zeus]

cutting

5'10
185 pound about 14.5 BF

trying to get to 10 BF by january and maybe 8.5-9 by march..

i vaca every march.. need them abs for the first time in my life since i was 19 ]


what sucks is.. i am lean EVERYWHERE... except my belly....thanks pop

 

[Apollo Creed]

cutting

5'10
185 pound about 14.5 BF

trying to get to 10 BF by january and maybe 8.5-9 by march..

i vaca every march.. need them abs for the first time in my life since i was 19 ]


what sucks is.. i am lean EVERYWHERE... except my belly....thanks pop

You should look into the EC stack

 

[G-Zeus]

You should look into the EC stack

• Don't do HIIT while taking it. Skip the ephedrine if you want to do HIIT.
• deal breaka..

actually i do jucing... ..yeah.. not what you think

green juice with a juicer.. i replaced my breakfast with 2 glass of green juice (mix with carrots and beets)
plus no process food and carbs only before i train..
i started 13 days ago(training 10 days ago).. lost about 8% BF


also i should mention i always trained from time to time.. i own the following at home
power cage
320 pounds of military weight + bars
100 pounds of regular weight
elliptic
bench

beofre i lost the 8% i gained about 4% from abusing sugar in a sugar rage after quitting my job

 

[Dank Hill]

Its almost winter which means bulk season is in effect. Me being a hard gainer I can eat what ever I want

 

[Apollo Creed]

Its almost winter which means bulk season is in effect. Me being a hard gainer I can eat what ever I want

 

[2 Up 2 Down]

Here is an article I came across about bulking & cutting
Link

 

[jilla82]

im done w/ that bulking/cutting shyt.

I eat healthy...and when I want some junk food ill eat it.
When I need to drop a few pounds ill do a IF and keep it moving.

 

[Versa]

When you guys say you're never bulking again, does that mean you guys are okay not gaining anymore muscle mass?

 

[Just like bruddas]

Im cutting right now

 

[semtex]

my chest seems to always be bulking no matter what the rest of my body is doing

 

[Apollo Creed]

When you guys say you're never bulking again, does that mean you guys are okay not gaining anymore muscle mass?

If you eat at maintenance or a very small surplus (like 1-250 calories) you can do what they call a body recomp, where you may slowly lose fat/gain muscle. Many argue that it doesn't exist though.

 

[The Entity]

cutting on the ec stack...i bulked for like over a year, i couldnt take it anymore

 

[KwamePiesie]

bredren! @CashmereEsquire how long did it take to lose all that body fat?