Any you Brehs at the age where friends are dying from poor lifestyle choices?

Ghost Utmost

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Good shyt Brehs.

It's crazy that when serious stuff happens, its kind of comforting to post on here and share
 
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get these nets

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I don't smoke. I quit that early on, drink on occasion and although I have weakness for sweets and junk food. I've been trying to curve that over the years (sodium & sugar). I only get shyt about it when I'm around the people mentioned above. They look down on you when trying to do better like this a$$hole really eating some salad instead of the this steak with mac and cheese?
images

Wrote a thread about it. wanna hear it?here it go.

https://www.thecoli.com/threads/how...d-from-relatives-at-family-gatherings.717892/


What people don't get (or care) is that if you are eating and drinking clean...the "just have one plate or one can" of junk food / orange soda will shock your system and possibly have you feeling ill.
 

tater

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Damn that's still really young. Sorry OP. Along with the weight loss and diet, as black people we really need to cut the salt intake. I know it's always a joke about white people and bland food, but we would do so much better lowering sodium content in even home cooked meals. It takes a few weeks to stop feeling like the food tastes differently if you stop using as much salt, start now :ufdup:.

Just came from work and this guy's BP was sky high, he's already in kidney failure and has heart problems. Recipe for disaster, he's not even that old and back living with his mother.
 
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Damn that's still really young. Sorry OP. Along with the weight loss and diet, as black people we really need to cut the salt intake. I know it's always a joke about white people and bland food, but we would do so much better lowering sodium content in even home cooked meals. It takes a few weeks to stop feeling like the food tastes differently if you stop using as much salt, start now :ufdup:.

Just came from work and this guy's BP was sky high, he's already in kidney failure and has heart problems. Recipe for disaster, he's not even that old and back living with his mother.


Salt intake killing us
 

tonyclifton

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Had multiple friends of mine die due to OD

One to suicide(p*ssy)

Actually all when I was under 25

Older nah not yet
 

Save $ not Hoes

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I had to stop reading this thread :hubie:

I'm blessed as fukk and appreciate that shyt.


That negative shyt be having me worried.

I wake up trying to meditate first thing in the am on stuff I'm grateful for and want to attract.

I hit the trail for couple miles

Hit the gym

Gang of water, gang of vitamins , probiotic olive leaf extract

Trying to get my chick to massage me and fukk me like a pro tonight .


I don't know what it is but massages are clutch as fukk after a long day especially feet.

Hopefully any :flabbynsick:/:lupe: breh or brehette reads this and copies the formula. You may know people that died but guarantee you know a gang more that's living. Focus on that :salute:
 

Nemesis

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Been to so many funerals in the past two years

Problem is shyt like cancer , Is like a lottery

Im late 30s. , since my 20s ive seen froends my age die of that. , Im seeing a lot of older dudes i know a out 5 to 10 years older die

Actually had to ask my pops were his friends dying in theor 30s and 40s.

The crazy thing is the people i know who doed of cancer were all living in the US or UK
 
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