anybody mess with apple cider vinegar

Nature's Fury

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i keep a shot glass with my supplements, fill it up about halfway and just throw it back...not too bad, but i'm used to taking gross shyt like maca root, longjack, bcaa, ect...
 

dora_da_destroyer

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Mom/grandma put me onto this when I was young. When I use it, feel like it "clears things out" and helps with better digestions, supposedly helps with toxins as well which is why folks swear it helps with cellulite - we don't have much cellulite in my fam so no first hand experience there. Like breh above, I just take a shot of it in a shot glass and chase with a cup of water.
 

That1guy

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I heard great things about it, bought the Bragg brand. Did it for about a week until I realized that you're supposed to dilute it - sh!t f*cked up my esophagus :noah:

Took a break, I might go back having more knowledge on the subject.
 

The ADD

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I heard great things about it, bought the Bragg brand. Did it for about a week until I realized that you're supposed to dilute it - sh!t f*cked up my esophagus :noah:

Took a break, I might go back having more knowledge on the subject.
:picard:
 

pickles

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I heard great things about it, bought the Bragg brand. Did it for about a week until I realized that you're supposed to dilute it - sh!t f*cked up my esophagus :noah:

Took a break, I might go back having more knowledge on the subject.

:dahell:

:mjlol: It says you have to dilute it right on the bottom. Even gives you ways you can drink it (mixing it with water, honey etc)


:ufdup:



Anyway, for me, it is Day 3 using this stuff. I have decided the best way is ice cold water and two tablespoons, and maple syrup, after a meal. It has definitely curbed my appetite, and I don't feel as hungry. Also I do have to say I have a little more energy not as tired as before.
 

hazardous

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Was drinking it with water til it started staining my teeth

Haven't gone back to it since. Not worth it for me as I wasn't seeing much benefit anyway.
 

Kamikaze Revy

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I took it straight for about a week.
Didn't mind the taste too much although it is really strong.
Didn't notice any health benefits so I stopped.
I still have a bottle with about 90% left.
 

Nature's Fury

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I take about half a shot every night. Definitely helps with acne, at least for me. Not sure about any other benefit it promotes.
 

™BlackPearl The Empress™

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AVC helps acne because it has potassium which helps regulate fluid retention. If you have fluid retention you are likely holding on the extra testosterone which is the hormone that causes acne due to excess oil production. Fluid retention is a symptom of low progesterone. AVC can help but it's only a quick fix. Use until you can correct the hormone imbalance.
 

TAYLONDO SAMSWORTHY

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Egivh



Which kinds of of acv


The goat :wow:


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