Anyone bulked up for the cold months?
- Thread starter skeetsinternal
- Start date
lol, I don't see how you do it. I want to get back to 240 lbsI'm the same level of fat year round
bulking and eating good. 6 more weeks until I start cutting
6 more weeks until I start cutting
prince_peoples
Superstar
iv been bulking for the last 4 1/2 months.
iv gained about 10-15lb
before Ii started bulking i was 195lb.
iv gained about 10-15lb
before Ii started bulking i was 195lb.
Last edited:
im sitting at around 243...ive must have gained like 15 since I did my 5K in early november....nov/dec is my low maintenance period...im just a big dude right now instead of a big cockdiesel dude lol...until January then its back to status quo
End Cruelty
Yuffie butter!
I just started cutting once I hit 210 last week. That's all the weight I want.
You mean dirty bulking right?
There really isn't a clean or dirty bulk. They are both silly if done without enhancements, imo. People just don't understand. Lets say you spend 3 months bulking, you increase your calories by a substantial amount. And you have been working out for years, lets say 3 years. You spend the first month increasing your overall fat% while also retaining a significant amount of water, because lets be honest the foods that will get you those surplus calories are high in things like that. So you gain 14lb over 3 months. Lets break that down to 10lbs of fat gained and 3lb of water weight, actually a lot more but I'm keeping it simple, and maybe you gained a 1 of muscle, maybe. That is considering you do everything correctly and never slack off, that takes a lot of dedication and people that compete naturally have my respect, if they do so without any enhancements. I could never recommended doing the whole cut and bulk nonsense as a natty unless that person is just starting out. If you are not competing don't waste you time with that. Either stick to workouts that maximize your explosiveness or the condition of your cardiovascular system. If you are just working out for looks and you are going the whole bulk and cut route, you are wasting your time, plain and simple.
MillionMills
Superstar
Sly Cookin
based
I'm bulking in my belly area not by choice
beenz
Rap Guerilla
hasn't most of the country's weather been mild as hell so far this winter? I know it was damn near 60 today here and will be above 60 this weekend. no need to bulk up at all in this weather.