Appetite Suppressant?

Kurt off them percs

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Caffeine pills if you don't have a high tolerance from coffee. Amazon has them. Pop them in the morning and fast until evening. Two full meals afterwards and go to bed.

Make sure you workout as well
 

acri1

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Damn, is everybody on the coli overweight or suffering from an eating disorder? :skip:

You shouldn't really have to suppress your appetite in most cases, your brain should tell you if you need to eat.
 

Michael's Black Son

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How to decrease appetite?

Triying to lose weight

Wish I could get my hands on some ozempic

Run 20-30 miles a week.

Don’t waste your time with diets and pills and shyt. You’re gonna mess yourself up.

calorie deficit, working out (not lifting weights) and resting the urge to be a fuçking fat ass is the only way. And it’s simple. Anyone saying otherwise is a loser.
 

Buddy

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Eat more vegetables. Many of them have very low calories and are very filling. Cereals, like oatmeal, as well but these may take some finessing to get it tasting right. Yogurts too. I mix lowfat yogurt with my protein powder as a breakfast and I'm good for hours

And by vegetables I mean most of your plate should be vegetables.
Blend up some oatmeal with cashew milk and green grapes and it tastes EXACTLY like Oatmeal with butter/sugar and a dash of salt :banderas:
 

xXMASHERXx

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OP, why are you trying to suppress your appetite? What does your average day look like meal wise?
 

analog

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Get out and do something. Walk as much as possible when running errands, read/write, shiit you can even play video games. Anything that keeps your mind and body occupied enough to stay out of the kitchen.
 

Richard Glidewell

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Flat asses....... makes me feel sad for them when I see them and throws off my day....... shyt is like watching this starving children commercials........
 
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