Are we skipping leg day all 2020?

[Standing on business]

Let’s be honest, don’t no broads a fukk about quads, glutes, hamstrings and all that other shyt. And unless you’re competing no one gives a fukk about a deadlift or squat max either. dudes out here in a race to injure themselves




spend more time getting that upper body right and then abs showing

 

[BmoreGorilla]

I hope people ain’t skipping leg day. Ignore your body’s foundation brehs

 

[BlackDiBiase]

deontay got you thinking too ?

i dont need to work on my legs too much, i walk miles litereally. anywhere i want to go i rather walk and i walk fast burn mad calories and firm up my calf muscles.

im normally walking till all leg aches, since im not going to the gym. its just been push ups and walking. im in decent shape.

 

[Nobu]

It's not all-or-nothing. You don't have to "squat max" to squat. Just do 10 rep sets. If you know how to squat and are doing 10 rep sets, you're not at a great injury risk.

If you don't do compound movements like squats, which are basically a full body exercise and great way to overload your abs, you're missing out on the testosterone boost from engaging more muscles which would help your whole body.

There is no exercise more anabolic than the squat.

 

[Hacksaw Jim Thuggin]

did legs this morning....

try to hit them 2xs a week

 

[Diondon]

No we not. In fact we going harder. I thought yall like thick women.
Get bullied in the bedroom brehs

 

[The ADD]

It's not all-or-nothing. You don't have to "squat max" to squat. Just do 10 rep sets. If you know how to squat and are doing 10 rep sets, you're not at a great injury risk.

If you don't do compound movements like squats, which are basically a full body exercise and great way to overload your abs, you're missing out on the testosterone boost from engaging more muscles which would help your whole body.

There is no exercise more anabolic than the squat.

^^^

 

[Payroll]

foh

 

[Software]

Have show muscles brehs

Be Johnny Bravo brehs

 

[Astroslik]

Let’s be honest, don’t no broads a fukk about quads, glutes, hamstrings and all that other shyt. And unless you’re competing no one gives a fukk about a deadlift or squat max either. dudes out here in a race to injure themselves




spend more time getting that upper body right and then abs showing

A lot of y'all fukk with ass women.

First they prefer dad bods, now they dont care about legs . Never In my left have I met a fit woman that prefers a dad bod and Johnny bravo ass legs

 

[Steezy]

A lot of y'all fukk with ass women.

First they prefer dad bods, now they dont care about legs . Never In my left have I met a fit woman that prefers a dad bod and Johnny bravo ass legs

 

[Standing on business]

A lot of y'all fukk with ass women.

First they prefer dad bods, now they dont care about legs . Never In my left have I met a fit woman that prefers a dad bod and Johnny bravo ass legs

That’s the narrative the coli brehs took and ran with in that thread completely ignoring that everyone woman’s first choice in the FB comments and on the coli was B. Meaning they don’t mind dad bods but the first choice was obviously a nice muscular physique. But the coli does what it does

 

[Wallychamp]

OP sounds like he struggling on leg day.

 

[Luke Cage]

A lot of y'all fukk with ass women.

First they prefer dad bods, now they dont care about legs . Never In my left have I met a fit woman that prefers a dad bod and Johnny bravo ass legs

Basically be built like dame dash brehs.

 

[Astroslik]

That’s the narrative the coli brehs took and ran with in that thread completely ignoring that everyone woman’s first choice in the FB comments and on the coli was B. Meaning they don’t mind dad bods but the first choice was obviously a nice muscular physique. But the coli does what it does

Most of the women that post here aren't a representation of real life. This place is an episode of the twilight zone.