This especially. It's okay to talk and even hire someone whose job is to listen to you and all your problems.
Thats another issue that I wanted to touch on in my other response. Basically, many people will tell others who are open about their issues and crying for help to shut the fukk up about their problems and to deal with it. While that may be honesty as hearing about pain brings about pain, misery loves company. Saying that shyt does damage. It makes that person feel even worse or that the problem is them where it could turn into self hate. For some people that is just a key to the suicide gate. The idea that no one cares about them when all it takes is just one person to give someone that has no hope hope.
Personally, I've had my parents basically give me that attitude growing up and even now they still have it. It was like "you have no reason to have problems so you should shut up and be happy" or "we can't help you. You have to tough it out on your own." It was hurtful. Even worse is if you have a sibling where they basically are doing for them exactly what you are begging them to do for you. I cringe at the idea of how my mom seemed to be more concerned about my brothers state of mind where she was worried about him being depressed and shyt like that growing up and even now but when it comes to me, she would give me the cold shoulder saying I was too demanding, need attention, not going through shyt and all this bs basically saying how I should be smiling because she would buy food and material ideas and go out her way to do things she thought would keep me happy instead of actually listening to me. I love my mom but I wish she would have listened to me when I was reaching out to her for help when I was really going through it instead of her acting like everything was fine. She was and is a good mother that tried to love me the best way she could the way she knew how but don't think she did me justice as she kind of helped enable a monster. Thats one of the reasons why i would rant on sohh back then especially in high school because i had no one willing to listen or help me so i basically used the internet to do that. Spoiling me and other things instead of basically letting me develop into my own person and helping me along the way intervening when she had too instead of just trying to give me what she didn't have or what her mom didn't give her. I love her and always will. Now as an adult, I have to take responsibility of who I am today and apart of that is having to sit my own ego and denial down and seek out help.