Attempted 100,000 steps in one day AMA

[TAYLONDO SAMSWORTHY]

Go hiking instead

Been hiking for years

 

[All Knowledge]

I did an 8 mile walk in less than 3 hours and thought i was doing something had like 18k steps for the day, but this shyt here is the way

 

[AquaCityBoy]

What is the best song in Hamilton and why is it The Reynolds Pamphlet

 

[The War Report]

Bout to finish with like 18k steps on the day today. Walking a lot consistently is a must if you wanna avoid health issues later on. Linked to improved mental health and lower risk of dementia. Mood changes for the better after an hour of walking.

 

[WIA20XX]

Mood changes for the better after an hour of walking.

Underrated aspect imo

 

[TAYLONDO SAMSWORTHY]

Bout to finish with like 18k steps on the day today. Walking a lot consistently is a must if you wanna avoid health issues later on. Linked to improved mental health and lower risk of dementia. Mood changes for the better after an hour of walking.

Realest shyt ever