Attempted 100,000 steps in one day AMA

TAYLONDO SAMSWORTHY

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Bout to finish with like 18k steps on the day today. Walking a lot consistently is a must if you wanna avoid health issues later on. Linked to improved mental health and lower risk of dementia. Mood changes for the better after an hour of walking.


Realest shyt ever
 

TAYLONDO SAMSWORTHY

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crazy shyt fam, salutes to you brother lol.

I'd love to do one of these, but it'd have to be out of town somewhere seeing new scenery and sights.


Yeah man get some good broken in walking shoes and hit the streets. Premium for the mentals too
 
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Rekkapryde

GT, LWO, 49ERS, BRAVES, HAWKS, N4O...yeah UMAD!
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TYRONE GA!
TAYLONDO SAMAWORTHY'S KNEES said:
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Buckeye Fever

YOU WILL ALL HAIL TO THE VICTORS!
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I purposely park far from the building in the parking lot at work. I'm gonna see how many steps I can get in today. I just came in the house from raking leaves, but I don't thing that would amount to a crazy amount of steps.

Edit: I've only taken 8,300 steps so far today:mjlol:
 
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