Bench press alone brehs

[50CentStan]

He had no business pushing that weight. If u cant at least put one side down catch your breath and push the other off

 

[TheMailMan]

Obviously didn't take his Cell-Tech

 

[Son Goku]

He waited til he was toast. Only had enough left to keep it from crushing his windpipe. Bruh was at war,and it was a matter of inches.

He shoulda kept the lifting strap on a table nearby.

 

[the bossman]

I went like this (it was 5's week):
Warm-up sets

Work Sets:
5 x 115
5 x 130
5+ x 150 [7]

Singles:
1 x 165
1 x 180
1 x 200

then Pyramid:
5 x 130
5 x 115

Before I moved on to my 2nd lift for the day.

You throwing up 200lbs on a military press?
Play on playa

 

[buzzkill]

u supposed to roll it off of you and dont go to failure... i never use a spotter

 

[3rd Ward Swangin]

If dude didn't put the on the end he could've easily turned it to the side and had them slide off.

 

[Son Goku]

You throwing up 200lbs on a military press?
Play on playa

Yes.

Currently weigh 209. OHP is 205, it's always been my weakest liff.

 

[Orbital-Fetus]

i got clips on my clips.
yall can't tell me shyt.