Best Time For The Gym

Balla

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What y'all think is the best time to go to the gym?

Mornings, I be too tired. Afternoons surprisingly has mad people in there and not enough time if on break. Nights, nikkas be tired from work.
 

Balla

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I still go, but I'm tired which makes my workouts suck.


The best time to go is the time that works for your schedule. You just made an excuse for every tine of the day, so it's a commitment issue and not time of day thing it seems.
 

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Speaking from my experience. first thing in the morning or during your lunch break (which isn’t as feasible).

Gym is empty and distraction free, you get it out of the way to enjoy other things in life post work while people are awake and moving. Also I’m more likely to stick to a healthy diet

I function best going early af and then a couple times a week I’ll go hoop with the homies at like 6/7 pm
 

Balla

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I go when I'm tired, but I'm thinking what would be best since I'm tired before work, and after.

Man just go workout. That "too tired" shyt not gon cut it. I go in the evening after work around 5 or 6.. If I know I can't make it at that time I'll go at 4 or 5am..
 

Balla

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That does make sense because as the day goes on I want to go less and less and just chill. I just hate getting up early as shyt.


Speaking from my experience. The best way to truly attack the gym is to discipline yourself to go first thing in the morning or during your lunch break (which isn’t as feasible).

The thing about early morning beyond it being empty and distraction free, you benefit by getting it out of the way to enjoy other things in life while people are awake and moving, and you are more likely to stick to a healthy diet.

I function best going early af and then a couple times a week I’ll go hoop with the homies at like 6/7
 

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The best ballers be there around 8-11p




Plus machines are mostly open and there be some bad females that come thru when theres not a lot of traffic in there.
 

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Also I know it be crowded during the afternoon. But even THAT time slot may be a little more feasible in a couple weeks when the "New Years Resolution" flakers drop off some more. By this time all the stragglers out that bunch who tried to stay on will either keep going or fall off till next year.
 
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