Big Crossfit Weights

Pool_Shark

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Does anyone know why the Crossfit people use those big ass weights. I saw those videos posted in the fitness forum. Is it for the mental or for some other reason. I saw them being different colors and honestly that shyt just looks embarassing.
Lifting pink weights :scusthov:
 

Iamnoone

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Its also a mental thing, and helps boost your confidence. When I get my post count higher im gonna make a thread about some Crossfit stuff. Some of their stuff is terrible
 

kpeezybaby

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There bumper plates.

Different colors mean different weights.

Im not a crossfit fan by any means, but i love oly lifting.
 
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