Black YouTube Drama Thread...Come On In

[Ish Gibor]

Yep it’s mostly about calories. There was a guy who ate 1000 calories of twinkies for like 6 months to a year to prove that a caloric deficit is more important than exercising and even a clean diet for weight loss

There is a caveat in there, which is the insuline level. You want to keep it as low as possible for a long time. You can eat sugary things if you do a bulk or recomposition. But you have to know the right time when you've consuming it. A twinky holds little to no nutrition, so temporarily you could do it.

Did he balance his other nutritions with supplements?

 

[Devilinurear]

Yep.



It was very simple for me: the shyt wasn’t real because it didn’t apply to men.


How do you refuse to get in the gym or eat healthy, but you think fit men find you as appealing as fit women?


And don’t get me wrong, yea sure some men like bigger women, but big women don’t even want big men! The shyt made NO SENSE.

Which is sad because we all we got

 

[cyndaquil]

Which is sad because we all we got

You got brehs like @Dont@Me taking all the big women
They get used to them heavy cardio sessions from skinny brehs they gonna be mad big backs gotta take a break

 

[Gloxina]

Weight Loss Changes Your Body… Discipline Keeps It



What Nobody Tells You About Maintaining Weight Loss



Recovery changed my life. It can change yours.

Oh yea; I already follow her.

 

[#BOTHSIDES]

There is a caveat in there, which is the insuline level. You want to keep it as low as possible for a long time. You can eat sugary things if you do a bulk or recomposition. But you have to know the right time when you've consuming it. A twinky holds little to no nutrition, so temporarily you could do it.

Did he balance his other nutritions with supplements?

Yeah not saying he was healthy. Let me find the study/video

 

[Ish Gibor]

Yeah not saying he was healthy. Let me find the study/video

Okay, I get it. I do this too on cheat days. I compensate with protein shakes when I eat cake or fast food on that particular day.

The guy doesn’t train, or at least not for muscle mass. Has that been the case, he probably would have lost muscle mass.