Breh does 600lb bench press...

[HookersandIceCream]

Double

 

[The ADD]

Goodness at the reps

at 500 mg of test weekly

 

[ndthentherewasx]

Wasn't big ol Larry Allen pressing 700lbs?

 

[SadimirPutin]

Larry "Wheels" Williams Discusses His History and Current Cycle With Steroids - BarBend

just reading what those steroids made him feel like got me thinking I would never put that shyt in my body

 

[50CentStan]

no functional strength brah /online troll nerd cac

 

[OneManGang]

just reading what those steroids made him feel like got me thinking I would never put that shyt in my body

Of course you shouldn't lol. nikka under 25 taking testosterone and oxymetholone. That shyt will destroy your organs and body over a long period of time. Not worth it, at all. Not to mention i'm sure being that big unnaturally is affecting his heart.

 

[zayk35]

Roids or no Roids the shyt is impressive....imagine James Harrison on roids

 

[SadimirPutin]

Of course you shouldn't lol. nikka under 25 taking testosterone and oxymetholone. That shyt will destroy your organs and body over a long period of time. Not worth it, at all. Not to mention i'm sure being that big unnaturally is affecting his heart.

The shyt those things do to your kidneys alone makes me wonder why the fukk anybody takes them

 

[R.E.N. Spells Ren]

just reading what those steroids made him feel like got me thinking I would never put that shyt in my body

My man said simply bending over to tie his shoes caused his head to swell up....how can you keep using after that shyt?

nikkas chasing greatness willing to risk it all

 

[R.E.N. Spells Ren]

not even fukking close

The current world bench press champion is Ryan Kennelly, who pressed 1075 lbs (487.6 kg) in November 8, 2008. He has gradually improved his world best mark after beating the previous holder of the record Gene Rychlak Jr who pressed 1010 lbs (458.1 kg) in 2006. See videos of bench press record attempts.

It must be noted that the different federations have subtly different rules on technique, the equipment that is allowed and whether performance enhancing drugs are tested for. With the advent of bench press shirts, which aid the lift by supporting the lifter's shoulders and provide upward force, the world records have increased significantly.

The heaviest "raw" bench press is 335 kg (738.5lbs) by Russian Kirill Sarychev on November 22, 2015. He achieved this feat using wrist wraps. To be considered raw, no bench shirts are allowed; however, wrist wraps, singlets and belts are allowed. This effort beat the previous record of 722 lbs (327.5 kg) by Eric Spoto achieved in 2013

Do those give you a better workout, or just allow you to lift heavier weights?

 

[The Devil's Advocate]

Do those give you a better workout, or just allow you to lift heavier weights?

Seems to be purely about helping you lift the weight. Not actually helping you workout


A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvasand come in single- or multi-ply thicknesses. The extremely tight fit of a bench shirt supports the weightlifter's shoulders and deltoid muscles.