brehs, a full breakfast is so crucial
- Thread starter ☑︎#VoteDemocrat
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Field Marshall Bradley
Veteran
You aint got a lick of common sense...cause whatever you quoting from a book ain't gon get you in shape....the fact you ran too it in a week attempt to prove your point says it all.....I ain't never heard a sergeant or boxing trainer refer to that non descript bullshyt you were referring too cause it's irrelevant in the grand scheme of things
nikkas Ben getting in shape before we even knew what a metabolism was.....
GetInTheTruck
Member
Swine, coffee AND Oj? 
Brandsdale
Big Yella
2 full eggs
6 egg whites
toast
tea
sometimes a banana
6 egg whites
toast
tea
sometimes a banana
GetInTheTruck
Member
Seriously though 4 eggs every morning is od. On what planet is that normal?
2 eggs, some whole wheat toast, a fruit, and some coffee is more than enough for an adequate breakfast.
2 eggs, some whole wheat toast, a fruit, and some coffee is more than enough for an adequate breakfast.
My breakfast is
Homefries
2 scrambled eggs
2 sausage patties
2 bacon strips
Glass of water
And im done eating for the day
Homefries
2 scrambled eggs
2 sausage patties
2 bacon strips
Glass of water
And im done eating for the day
Name names
Field Marshall Bradley
Veteran
One meal a day.
Replace the hog with kosher turkey and beef products and Elijah Muhammad would be proud
Can't speak for others but
Nothing pisses me off more than seeing
people who work in healthcare...what are you even saying?
I don't eat like this every day. This is mostly a weekend thing.
What is your beef here?
Try me.
You continue to talk about shyt you don't understand...and i come strictly from a field that looks at metabolism in PROVEN biochemistry.
nikkas don't know how food is metabolized but wanna tell me dumb shyt as if everyone on the end of the keyboard is as ignorant as they are.
you've been proven as fraud so many times, I can't even do that to myself on a saturday night
Even if you did, if you're consuming adequate fiber, it offsets the lipids
