brehs, a full breakfast is so crucial

[Field Marshall Bradley]

Exactly

So shut the fukk up when you're talking to someone who knows WTF they're talking about.

Did you miss the part where I said I hadn't eaten in damn near 12 hours?

Or the part where I'm talking about pure energy? Not gluttonous indulgence in synthetic bullshyt?

nikka....Go to hell....Don't switch it up now....You said breakfast>>>>>> Now you bringing up the fact you aint ate in 12 hours............

You bringing up biology academia like that makes you an expert on any gotdam thang....Like every trainer worth his\her salt have a degree in micro biology or some shyt....GTFOH

If you wanna bodybuild....eat your breakfast....if you trying to stay lean...its not that important...at all

 

[Serious]

 

[☑︎#VoteDemocrat]

nikka....Go to hell....Don't switch it up now....You said breakfast>>>>>> Now you bringing up the fact you aint ate in 12 hours............

You bringing up biology academia like that makes you an expert on any gotdam thang....Like every trainer worth his\her salt have a degree in micro biology or some shyt....GTFOH

If you wanna bodybuild....eat your breakfast....if you trying to stay lean...its not that important...at all

nikka

GO READ THE FIRST fukkING PAGE



fukk out my face.

You don't even know how metabolism works...OR what I look like...so to hell with this generic bullshyt you're kicking.

 

[Gil Scott-Heroin]

Yall mf's dont know shyt . Sittin in here regurgitating that Western world european white man philosophy on health as if yall done discovered something.
Americans

How stupid are you?

Neither of you have a clue.......But if it works for you, then great....Its a reason why the fittest people in the world train on an empty or semi empty stomach....

My Grandma who is almost 100 used to tell me that all they would cook in the morning was one big flapjack, or you ate an apple....The only time they went hard for breakfast was Sunday morning

at this stupid ass logic. You the type of dude that will be forever stuck in his ways, cause you too stubborn to see sense.

 

[Gil Scott-Heroin]

Who the fukk you know thats in tip top shape, as in pro athlete or some shyt, that wake up in the morning and eat
Nobody.
People wake up, down some water, stretch a little, then go RUNNING.
In that order..and its for a reason...
THEN they come back and pig out later on on breakfast.

smart ass dummies

 

[Field Marshall Bradley]

nikka

GO READ THE FIRST fukkING PAGE



fukk out my face.

You don't even know how metabolism works...OR what I look like...so to hell with this generic bullshyt you're kicking.

 

[Ciggavelli]

4 eggs and 4 strips of bacon. I'm no nutritionist, but that seems like a lot of fat and cholesterol.

 

[Field Marshall Bradley]

How stupid are you?


at this stupid ass logic. You the type of dude that will be forever stuck in his ways, cause you too stubborn to see sense.

Lies....Look man....Do you...My logic is fine and works....and it works for a whole lot of other motherfukkers too.........nikka I'm in my 30s.......I've been doing this shyt since my uncle touched down when I was 15.....Used to train with olympians..... So if yall nikkas in yall 20s...That's great...........But yall really can't tell me shyt about this.....


So just like them yella ass twins say.....DO WHATEVER THE FUCCKKK!!! YOU WANNA DO

 

[Field Marshall Bradley]

How stupid are you?


at this stupid ass logic. You the type of dude that will be forever stuck in his ways, cause you too stubborn to see sense.

Oh,,,,,,,You must be one of them whitewashed nikkas or honkeys

 

[Serious]

Oh,,,,,,,You must be one of them whitewashed nikkas or honkeys

Or even worse college educated and a health professional

 

[☑︎#VoteDemocrat]

4 eggs and 4 strips of bacon. I'm no nutritionist, but that seems like a lot of fat and cholesterol.

Cholesterol and fats are GOOD for you but you can't do that shyt every day. ...I don't eat like a slob every damn day. I eat REALLY clean.

Fats aren't the worst thing for you. Its the sugar that does utter damage.

 

[Ciggavelli]

Cholesterol and fats are GOOD for you but you can't do that shyt every day. ...I don't eat like a slob every damn day. I eat REALLY clean.

Fats aren't the worst thing for you. Its the sugar that does utter damage.

I can definitely agree with you on the sugar. THat shyt is terrible for you. I minimize my sugar intake ever day. No soda ever (that's like your entire daily supply in one can)

 

[☑︎#VoteDemocrat]

Or even worse college educated and a health professional

thats what kills me...these dudes really think everyone on the opposite end of the keyboard is as much of an idiot as they are.

nikkas don't even know how fat metabolism works, but wanna talk about vague shyt like "oh i work out"

No dummy...that has nothing to do with this discussion

 

[☑︎#VoteDemocrat]

I can definitely agree with you on the sugar. THat shyt is terrible for you. I minimize my sugar intake ever day. No soda ever (that's like your entire daily supply in one can)

I only drink Soda to mix alcohol and thats if I ever get a mixed drink.

 

[Field Marshall Bradley]

Or even worse college educated and a health professional

Yea...you right...you right. Every body with a college degree in the health field is in great shape...that's that coli logic