brehs, a full breakfast is so crucial

[Serious]

when u take a look around the world at them asian , indian, and even some west indian cultures they live healthy and long lives and they dont be on no big breakfast type shyt. they wake up n sip hot teas and eat light snacky type healthy natural shyt like fruits n dates. no lie my nikka. that whole breakfast is the most important meal misconception is a western world thing and it got us eating ourselves to death like piggs

man

stfu

 

[Vilified not verified]

I get physically sick if i haven't eaten by 11

 

[wire28]

Think skipping breakfast after your body has been starving for hours is healthy brehs

 

[Lil Big Daddy]

Yall mf's dont know shyt . Sittin in here regurgitating that Western world european white man philosophy on health as if yall done discovered something.
Americans

 

[Serious]

and thats exactly why they push that shyt as "the most important meal of the day" there aint noo medical reasonin behind that shyt. unless u get on webMD or google or some shyt. but just remember they the same mf's still telling nikkas to drink milk

Guys please don't listen to him....

 

[ChiefQueen]

Allah said NO bacon!

 

[Serious]

A lot of people dismissing breakfast don't know what the fukk you are talking about. Your supposed to feed your body at regular intervals. When you wake up your body hasn't been given fuel for around 12 hours. So it's good to eat breakfast to fuel your body to start the day. Studies have shown people who eat breakfast are physically fitter and lose weight more effectively than people who skip breakfast.

Exactly i hate having to tell these smart dumb cats all the time.

 

[☑︎#VoteDemocrat]

I bet you this nikka took a smooth ass dookie after he ate all that

 

[Lil Big Daddy]

Exactly i hate having to tell these smart dumb cats all the time.

You the only smart dumb mf'r here, minus the smart.
Cant stand a mf'r who don't know shyt other than wat they been TOLD all their life .

If you can read

pick up a book nikka



and i ain talkin no Dr Phil shyt neither.

Human body wont designed to wake up and get shoved full of food , which works the living fukk outta your digestive system before it has even had a chance to wake up all the way (the most taxing 'task' that happens in the human body is digestion my nikka).

Thats why them asians drink a water in the am. Water wakes up your organs without your body having to work so hard to do so.
But naw, yall nikkas go head n keep "eating good breh"

 

[Field Marshall Bradley]

A lot of people dismissing breakfast don't know what the fukk you are talking about. Your supposed to feed your body at regular intervals. When you wake up your body hasn't been given fuel for around 12 hours. So it's good to eat breakfast to fuel your body to start the day. Studies have shown people who eat breakfast are physically fitter and lose weight more effectively than people who skip breakfast.

i'm saying.

i don't eat because it tastes good so much as I need energy

Neither of you have a clue.......But if it works for you, then great....Its a reason why the fittest people in the world train on an empty or semi empty stomach....

My Grandma who is almost 100 used to tell me that all they would cook in the morning was one big flapjack, or you ate an apple....The only time they went hard for breakfast was Sunday morning

 

[☑︎#VoteDemocrat]

Neither of you have a clue.......But if it works for you, then great....Its a reason why the fittest people in the world train on an empty or semi empty stomach....

My Grandma who is almost 100 used to tell me that all they would cook in the morning was one big flapjack, or you ate an apple....The only time they went hard for breakfast was Sunday morning

Do you know ANYTHING about human metabolism?

Cause we can do this if you need to.

I'm talking straight down to biochemistry.

 

[Field Marshall Bradley]

man

stfu

nikka.....but more than likely you're not.....I bet you fugazi as fukk and can't even defend yourself.........A motherfukka aint trying to eat 1000 calories as soon as he rolls out of bed before doing anything else.....

 

[Serious]

Neither of you have a clue.......But if it works for you, then great....Its a reason why the fittest people in the world train on an empty or semi empty stomach....

My Grandma who is almost 100 used to tell me that all they would cook in the morning was one big flapjack, or you ate an apple....The only time they went hard for breakfast was Sunday morning

Dawg you too stfu....

 

[flea]

I never eat breakfast. That's for broads. I can cook the fukk out an egg tho

 

[Field Marshall Bradley]

Do you know ANYTHING about human metabolism?

Cause we can do this if you need to.

I'm talking straight down to biochemistry.

Man...I've played sports in high school....intramural in college.......B Ball leagues as an adult....and I've just started boxing again.......Don't need no one who can't even run a mile or lift their bodyweight giving me advice on nada......